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What oil does Fazoli's fry in?

Fazoli's fries in soybean oil.

In detail: Soybean oil (pasta sauces, frying); butter-margarine blend on breadsticks (margarine = soybean-based). Primary PUFA driver: soybean oil (fraction 0.55); breadstick butter component (fraction 0.05).

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Fazoli's at a glance

Fry oil (US)Soybean oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeD (8.6 g average per item, 88 items)
Is it a seed oil?Soybean oil: Yes
DVery High Risk: 8.6g avg PUFA/item across 88 items

The 5 cleanest things to order at Fazoli's

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Garden Salad3.0g
Tortellini Alfredo5.0g
Spaghetti with Marinara5.1g
Meat Tortellini6.0g
Baked Spaghetti6.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Fazoli's order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Fazoli's report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Fazoli's fry in?

Fazoli's fries in soybean oil. In detail: Soybean oil (pasta sauces, frying); butter-margarine blend on breadsticks (margarine = soybean-based). Primary PUFA driver: soybean oil (fraction 0.55); breadstick butter component (fraction 0.05).

Does Fazoli's use seed oils?

Yes. Fazoli's fries in soybean oil. Its seed oil grade is D, about 8.6 g of polyunsaturated fat per menu item.

Does Fazoli's use beef tallow?

No. Fazoli's fries in soybean oil, not beef tallow.

Does Fazoli's use peanut oil?

Not that we can find. Fazoli's fries in soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Fazoli's?

Garden Salad (3.0 g of polyunsaturated fat). Next: Spaghetti with Marinara (5.1 g) and Baked Spaghetti (6.0 g).

Which Fazoli's item has the most seed oil?

12 Signature Garlic Breadsticks, at about 40.1 g of polyunsaturated fat as listed.

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