What oil does Glory Days Grill fry in?
Glory Days Grill cooks with Beef tallow per the chain ('fried in a shared fryer with beef tallow', glorydaysgrill.com/nutrition). But the fries may use separate gluten-free fryers, and the chain's own Seasoned Fries panel (31 g fat, 4 g saturated, 0 mg cholesterol) carries no tallow, so fries are scored as vegetable oil until the chain confirms. Other fried items use tallow..
The 5 cleanest things to order at Glory Days Grill
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Boneless Wings, 12 | 2.2g |
| Yeast Rolls, 2 | 2.2g |
| Boston Clam Chowdah (Cup) | 2.4g |
| Boston Clam Chowdah (Bowl) | 2.9g |
| House Salad | 3.5g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Glory Days Grill order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Glory Days Grill report card, or where it lands on the Seed Oil Index.
Frequently asked
Does Glory Days Grill use beef tallow?
Yes, at least for some items. Glory Days Grill uses: Beef tallow per the chain ('fried in a shared fryer with beef tallow', glorydaysgrill.com/nutrition). But the fries may use separate gluten-free fryers, and the chain's own Seasoned Fries panel (31 g fat, 4 g saturated, 0 mg cholesterol) carries no tallow, so fries are scored as vegetable oil until the chain confirms. Other fried items use tallow.. See which chains fry in real fats on Tallow Watch.