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What oil does Haagen-Dazs Shop fry in?

Haagen-Dazs Shop cooks with Classic five-ingredient formula (cream, milk, sugar, egg yolks, natural flavor) is dairy-fat based and low PUFA; nut flavors (Butter Pecan, Pistachio) and mix-in flavors (Rocky Road) add modest PUFA from tree nuts; waffle cones and shake/sundae mix-ins may include small amounts of vegetable oil (myfooddiary.com and myfooddata.com nutrition panels sourced from Haagen-Dazs packaging; icecream.com/us/en/brands/haagen-dazs/shops/menu for shop menu items).

ALow Risk — 1.7g avg PUFA/item across 15 items

The 5 cleanest things to order at Haagen-Dazs Shop

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Mango Sorbet (2-Scoop Cup, non-dairy)0.0g PUFA
Vanilla (2-Scoop Cup)1.0g PUFA
Chocolate (2-Scoop Cup)1.0g PUFA
Strawberry (2-Scoop Cup)1.0g PUFA
Dulce de Leche (2-Scoop Cup)1.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Haagen-Dazs Shop report card, or where it lands on the Seed Oil Index.

Does Haagen-Dazs Shop use beef tallow?

No. Haagen-Dazs Shop cooks with Classic five-ingredient formula (cream, milk, sugar, egg yolks, natural flavor) is dairy-fat based and low PUFA; nut flavors (Butter Pecan, Pistachio) and mix-in flavors (Rocky Road) add modest PUFA from tree nuts; waffle cones and shake/sundae mix-ins may include small amounts of vegetable oil (myfooddiary.com and myfooddata.com nutrition panels sourced from Haagen-Dazs packaging; icecream.com/us/en/brands/haagen-dazs/shops/menu for shop menu items), not beef tallow. See which chains fry in real fats on Tallow Watch.

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