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What oil does Just Salad fry in?

Just Salad cooks with canola oil (primary, confirmed in Caesar dressing and house dressings); peanut oil component in Thai Peanut dressing; miso-ginger vinaigrette likely soybean/sesame blend.

BMedium Risk — 6.5g avg PUFA/item across 69 items

The 5 cleanest things to order at Just Salad

Bottled Water0.0g PUFA
Fountain Drink0.0g PUFA
Strawberry Banana Smoothie1.0g PUFA
Berry Wild Smoothie1.0g PUFA
Vitamin C Kick Smoothie1.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Just Salad report card, or where it lands on the Seed Oil Index.

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