What oil does Kneaders Bakery & Cafe fry in?
Kneaders Bakery & Cafe cooks with soybean/canola blend.
The 5 cleanest things to order at Kneaders Bakery & Cafe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Rosemary Focaccia | 0.3g |
| French Country Sourdough Bread | 0.3g |
| Chunky Cinnamon Bread | 0.5g |
| French Dip Sandwich | 0.6g |
| Asiago Cheese Bread | 0.6g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Kneaders Bakery & Cafe report card, or where it lands on the Seed Oil Index.
Frequently asked
Does Kneaders Bakery & Cafe use beef tallow?
No. Kneaders Bakery & Cafe cooks with soybean/canola blend, not beef tallow. See which chains fry in real fats on Tallow Watch.