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What oil does KPOT Korean BBQ & Hot Pot fry in?

KPOT Korean BBQ & Hot Pot has not publicly confirmed exactly which oil it fries in. Here is what its menu tells us about the seed-oil load, and the cleanest things to order.

ALow Risk — 2.9g avg PUFA/item across 40 items

The 5 cleanest things to order at KPOT Korean BBQ & Hot Pot

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Kimchi0.0g
Prime Brisket1.0g
Head-On Shrimp1.0g
Squid1.0g
Steamed Egg1.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the KPOT Korean BBQ & Hot Pot report card, or where it lands on the Seed Oil Index.

Frequently asked

Does KPOT Korean BBQ & Hot Pot use beef tallow?

KPOT Korean BBQ & Hot Pot has not disclosed using beef tallow, and chains without a disclosure typically fry in seed oils. See which chains fry in real fats on Tallow Watch.

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