What oil does Pal's Sudden Service fry in?
Pal's Sudden Service cooks with soybean oil.
In detail: soybean.
Ordering at Pal's Sudden Service? Build your meal in the app and see its seed oil total before you pay.
Build my orderPal's Sudden Service at a glance
| Fry oil (US) | Soybean oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | B (5.2 g average per item, 50 items) |
| Is it a seed oil? | Soybean oil: Yes |
The 5 cleanest things to order at Pal's Sudden Service
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Sauceburger | 3.2g |
| Sauceburger with Cheese | 3.6g |
| Grilled Chicken Sandwich | 4.0g |
| Toasted Cheese | 4.8g |
| Chipped Ham | 5.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Pal's Sudden Service order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Pal's Sudden Service report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Pal's Sudden Service fry in?
Pal's Sudden Service cooks with soybean oil. In detail: soybean.
Does Pal's Sudden Service use seed oils?
Yes. Pal's Sudden Service cooks with soybean oil. Its seed oil grade is B, about 5.2 g of polyunsaturated fat per menu item.
Does Pal's Sudden Service use beef tallow?
No. Pal's Sudden Service cooks with soybean oil, not beef tallow.
Does Pal's Sudden Service use peanut oil?
Not that we can find. Pal's Sudden Service cooks with soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Pal's Sudden Service?
Grilled Chicken Sandwich (4.0 g of polyunsaturated fat). Next: Hot Dog (5.4 g) and Junior Burger with Cheese (5.4 g).
Which Pal's Sudden Service item has the most seed oil?
Double Big Pal, at about 18.4 g of polyunsaturated fat as listed.