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What oil does Roy Rogers fry in?

Roy Rogers cooks with soybean and canola oil.

In detail: soybean/canola blend.

Ordering at Roy Rogers? Build your meal in the app and see its seed oil total before you pay.

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Roy Rogers at a glance

Fry oil (US)Soybean and canola oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeF (14.8 g average per item, 63 items)
Is it a seed oil?Soybean oil: Yes · Canola oil: Yes
FExtreme Risk: 14.8g avg PUFA/item across 63 items

The 5 cleanest things to order at Roy Rogers

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Pancake Platter2.5g
3 Piece Chicken Tenders2.9g
Fried Chicken Leg3.4g
4 Piece Chicken Tenders3.9g
Ham Egg & Cheese Biscuit Sandwich4.2g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Roy Rogers report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Roy Rogers fry in?

Roy Rogers cooks with soybean and canola oil. In detail: soybean/canola blend.

Does Roy Rogers use seed oils?

Yes. Roy Rogers cooks with soybean and canola oil. Its seed oil grade is F, about 14.8 g of polyunsaturated fat per menu item.

Does Roy Rogers use beef tallow?

No. Roy Rogers cooks with soybean and canola oil, not beef tallow.

Does Roy Rogers use peanut oil?

Not that we can find. Roy Rogers cooks with soybean and canola oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Roy Rogers?

Pancake Platter (2.5 g of polyunsaturated fat). Next: 3 Piece Chicken Tenders (2.9 g) and 4 Piece Chicken Tenders (3.9 g).

Which Roy Rogers item has the most seed oil?

20 Piece Fried Chicken and Biscuits, at about 185.9 g of polyunsaturated fat as listed.

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