What oil does Sonny's BBQ fry in?
Sonny's BBQ cooks with Smoked meats in pork/beef fat; fried sides in soybean oil; mayo-based sides contain soybean oil.
BMedium Risk — 5.2g avg PUFA/item across 79 items
The 5 cleanest things to order at Sonny's BBQ
| Lemonade | 0.0g PUFA |
| Unsweet Tea | 0.0g PUFA |
| Sonny's Signature Sweet Tea | 0.0g PUFA |
| Half Tea Half Lemonade | 0.0g PUFA |
| Soda | 0.0g PUFA |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Sonny's BBQ report card, or where it lands on the Seed Oil Index.