What oil does Sweet Paris Creperie & Cafe fry in?
Sweet Paris Creperie & Cafe cooks with No deep fryer. Sweet Paris is a creperie: crepes, croffles, and waffles are cooked on a flat griddle or waffle iron (traditionally with butter), and the rest of the menu is paninis, omelettes, salads, acai bowls, lattes, and milkshakes, nothing that goes in a fryer. What fat is in the food comes from butter in the batter and griddle, cheese (gruyere, brie, mozzarella, chevre), cream-based sauces (alfredo, carbonara), Nutella, and pesto/aioli spreads that likely use a vegetable oil blend..
The 5 cleanest things to order at Sweet Paris Creperie & Cafe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Dulce de Leche Crepe | 1.0g |
| Lemon & Sugar Crepe | 1.0g |
| Nutella Crepe | 2.0g |
| Chicken Florentine Crepe | 2.0g |
| Nordic Crepe | 2.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Sweet Paris Creperie & Cafe report card, or where it lands on the Seed Oil Index.
Frequently asked
Does Sweet Paris Creperie & Cafe use beef tallow?
No. Sweet Paris Creperie & Cafe cooks with No deep fryer. Sweet Paris is a creperie: crepes, croffles, and waffles are cooked on a flat griddle or waffle iron (traditionally with butter), and the rest of the menu is paninis, omelettes, salads, acai bowls, lattes, and milkshakes, nothing that goes in a fryer. What fat is in the food comes from butter in the batter and griddle, cheese (gruyere, brie, mozzarella, chevre), cream-based sauces (alfredo, carbonara), Nutella, and pesto/aioli spreads that likely use a vegetable oil blend., not beef tallow. See which chains fry in real fats on Tallow Watch.