Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
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What oil does Village Inn fry in?

Village Inn fries in soybean oil.

In detail: Soybean oil margarine (griddle/fry), shortening (pie crusts), soybean oil (fryer).

Ordering at Village Inn? Build your meal in the app and see its seed oil total before you pay.

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Village Inn at a glance

Fry oil (US)Soybean oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeF (14.2 g average per item, 200 items)
Is it a seed oil?Soybean oil: Yes
FExtreme Risk: 14.2g avg PUFA/item across 200 items

The 5 cleanest things to order at Village Inn

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Chicken Noodle Soup (Bowl)0.0g
Cream of Broccoli Soup (Bowl)0.6g
Garden Salad0.8g
Pork Green Chili Soup (Cup)0.9g
Vegetable Beef Soup (Cup)1.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Village Inn order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Village Inn report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Village Inn fry in?

Village Inn fries in soybean oil. In detail: Soybean oil margarine (griddle/fry), shortening (pie crusts), soybean oil (fryer).

Does Village Inn use seed oils?

Yes. Village Inn fries in soybean oil. Its seed oil grade is F, about 14.2 g of polyunsaturated fat per menu item.

Does Village Inn use beef tallow?

No. Village Inn fries in soybean oil, not beef tallow.

Does Village Inn use peanut oil?

Not that we can find. Village Inn fries in soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Village Inn?

Chicken Noodle Soup (Bowl) (0.0 g of polyunsaturated fat). Next: Garden Salad (0.8 g) and Burger Patty Only (No Bun) (1.3 g).

Which Village Inn item has the most seed oil?

Pecan Pie (Whole), at about 100.0 g of polyunsaturated fat as listed.

Check your own order free: get Seed Oil Tracker
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