Enzo's Pizza Papua New Guinea Seed Oil Report Card
Based on our menu research, Enzo's Pizza Papua New Guinea cooks with: not disclosed: Enzo's Pizza (Coral Sea Hotels / Steamships) publishes no cooking-oil statement and no nutrition figures (its menu PDFs on coralseahotels.com.pg, the Steamships brand page and its Facebook page checked 2026-10-09). Pizzas are oven-baked (fat is mostly mozzarella and the meats); fries and wedges scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule; palm oil is the common commercial frying oil in Papua New Guinea, but nothing the chain publishes says so.. Across the 44 menu items we analyzed, it averages 9.9g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Enzo's Pizza Papua New Guinea
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Hawaiian (Medium), 5.5g total
| Item | PUFA |
|---|---|
| Sausage Roll | 4.0g |
| Vegetarian (Medium) | 5.0g |
| Hawaiian (Medium) | 5.5g |
| Sea Food (Medium) | 5.5g |
| Ham Lover (Medium) | 5.5g |
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Build my orderWhat to Avoid at Enzo's Pizza Papua New Guinea
| Item | PUFA |
|---|---|
| Ultimate Hot & Spicy (Jumbo) | 19.8g |
| Meat Lover (Jumbo) | 16.5g |
| Supreme (Jumbo) | 16.5g |
| Half Chicken & Chips | 16.0g |
| Whole Chicken | 16.0g |
Every Enzo's Pizza Papua New Guinea item, ranked
All 44 items we have for Enzo's Pizza Papua New Guinea, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Steam Rice | 0.3g |
| Sausage Roll | 4.0g |
| Pie | 4.0g |
| Margarita (Medium) | 5.0g |
| Vegetarian (Medium) | 5.0g |
| Hawaiian (Medium) | 5.5g |
| Sea Food (Medium) | 5.5g |
| Ham Lover (Medium) | 5.5g |
| BBQ Chicken (Medium) | 6.0g |
| Pepperoni (Medium) | 7.0g |
| BBQ Chicken & Bacon (Medium) | 7.0g |
| Aussie Pizza (Medium) | 7.0g |
| Margarita (Large) | 7.5g |
| Meat Lover (Medium) | 7.5g |
| Vegetarian (Large) | 7.5g |
| Supreme (Medium) | 7.5g |
| Hawaiian (Large) | 8.3g |
| Sea Food (Large) | 8.3g |
| Ham Lover (Large) | 8.3g |
| BBQ Chicken (Large) | 9.0g |
| Ultimate Hot & Spicy (Medium) | 9.0g |
| Enzo's Fries | 10.0g |
| Potato Wedges | 10.0g |
| Pepperoni (Large) | 10.5g |
| BBQ Chicken & Bacon (Large) | 10.5g |
| Aussie Pizza (Large) | 10.5g |
| Margarita (Jumbo) | 11.0g |
| Vegetarian (Jumbo) | 11.0g |
| Meat Lover (Large) | 11.3g |
| Supreme (Large) | 11.3g |
| Quarter Chicken & Chips | 12.0g |
| Hawaiian (Jumbo) | 12.1g |
| Sea Food (Jumbo) | 12.1g |
| Ham Lover (Jumbo) | 12.1g |
| BBQ Chicken (Jumbo) | 13.2g |
| Ultimate Hot & Spicy (Large) | 13.5g |
| Pepperoni (Jumbo) | 15.4g |
| BBQ Chicken & Bacon (Jumbo) | 15.4g |
| Aussie Pizza (Jumbo) | 15.4g |
| Half Chicken & Chips | 16.0g |
| Whole Chicken | 16.0g |
| Meat Lover (Jumbo) | 16.5g |
| Supreme (Jumbo) | 16.5g |
| Ultimate Hot & Spicy (Jumbo) | 19.8g |
Frequently asked
Does Enzo's Pizza Papua New Guinea use seed oils?
Based on our menu research, Enzo's Pizza Papua New Guinea cooks with: not disclosed: Enzo's Pizza (Coral Sea Hotels / Steamships) publishes no cooking-oil statement and no nutrition figures (its menu PDFs on coralseahotels.com.pg, the Steamships brand page and its Facebook page checked 2026-10-09). Pizzas are oven-baked (fat is mostly mozzarella and the meats); fries and wedges scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule; palm oil is the common commercial frying oil in Papua New Guinea, but nothing the chain publishes says so.. Across the 44 menu items we analyzed, it averages 9.9g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Enzo's Pizza Papua New Guinea cook with?
Our research indicates: not disclosed: Enzo's Pizza (Coral Sea Hotels / Steamships) publishes no cooking-oil statement and no nutrition figures (its menu PDFs on coralseahotels.com.pg, the Steamships brand page and its Facebook page checked 2026-10-09). Pizzas are oven-baked (fat is mostly mozzarella and the meats); fries and wedges scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule; palm oil is the common commercial frying oil in Papua New Guinea, but nothing the chain publishes says so.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Enzo's Pizza Papua New Guinea use beef tallow?
No. Our research indicates Enzo's Pizza Papua New Guinea cooks with not disclosed: Enzo's Pizza (Coral Sea Hotels / Steamships) publishes no cooking-oil statement and no nutrition figures (its menu PDFs on coralseahotels.com.pg, the Steamships brand page and its Facebook page checked 2026-10-09). Pizzas are oven-baked (fat is mostly mozzarella and the meats); fries and wedges scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule; palm oil is the common commercial frying oil in Papua New Guinea, but nothing the chain publishes says so., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Enzo's Pizza Papua New Guinea seed oil free?
Largely yes. Our research indicates Enzo's Pizza Papua New Guinea cooks with not disclosed: Enzo's Pizza (Coral Sea Hotels / Steamships) publishes no cooking-oil statement and no nutrition figures (its menu PDFs on coralseahotels.com.pg, the Steamships brand page and its Facebook page checked 2026-10-09). Pizzas are oven-baked (fat is mostly mozzarella and the meats); fries and wedges scored as an undisclosed vegetable frying oil (pool vegetable_oil_unspecified, p 0.58) per the lead's oil rule; palm oil is the common commercial frying oil in Papua New Guinea, but nothing the chain publishes says so., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Enzo's Pizza Papua New Guinea?
Sausage Roll is the lowest-PUFA item we analyzed at Enzo's Pizza Papua New Guinea, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Enzo's Pizza Papua New Guinea?
Ultimate Hot & Spicy (Jumbo) is the highest-PUFA item we analyzed at Enzo's Pizza Papua New Guinea, at an estimated 19.8g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
See where Enzo's Pizza Papua New Guinea lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.