Track your seed oil intake at 2,500+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play →
Seed Oil Tracker / Stores / Costco

Seed oil free groceries at Costco

669 of the 1,210 packaged foods we track at Costco have no seed oils in the ingredients. Pick an aisle to see them, lowest PUFA first.

Products1,210
No seed oils669
Share55%

Shop by aisle at Costco

Open Costco in the Seed Oil Tracker app

How to read this page

Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,500+ chains graded. Get Seed Oil Tracker