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Seed Oil Tracker / Stores / Costco / Beans

Seed oil free beans at Costco

4 of the 10 products we track in beans at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Black BeansBush's Best1 portion (130 g)0.4 g est.Spotted at Costco by shoppers
Sprouted Lentil TrioEnray inc32 g0.4 g est.Spotted at Costco by shoppers
Vanilla BeanMush1 portion (141 g)1.3 g est.Costco sells this brand
TofuKirkland1 portion (85.048 g)3.0 gCostco brand

Beans at Costco that do have seed oils

The 6 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Madras LentilsTasty Bite1 serving (140 g)2.5 g est.sunflower oil, canola oil, soybean oil
Coconut Chickpea & Turmeric CurryTasty Bite140 g2.9 g est.sunflower oil, canola oil, soybean oil
Everyday Dal Red Lentil, Butternut Squash & CoconutMaya Kaimal1 serving (142 g)1.0 g est.sunflower oil
Mac & cheese, made from chickpeasBanza0.333 box (94 g)3.5 g est.canola oil
Organic Split Pea Turmeric CurryTasty Bite1 serving (143 g)2.4 g est.sunflower oil
Indian Bengal LentilsTasty Bite142.5 g5.8 g est.sunflower oil
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More at Costco: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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