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Seed Oil Tracker / Stores / Costco / Frozen Pizza

Seed oil free frozen pizza at Costco

6 of the 8 products we track in frozen pizza at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Roasted Vegetable Cauliflower Crust PizzaMilton's0.25 pizza (126 g)0.4 g est.Spotted at Costco by shoppers
Roasted Vegetable CAULIFLOWER CRUST PIZZAMilton's0.333 PIZZA (104 g)0.5 g est.Costco sells this brand
Margherita Four Cheese Cauliflower Crust PizzaMilton's0.5 pizza (156 g)0.8 g est.Costco sells this brand
Uncured Pepperoni Cauliflower Crust PizzaMilton's0.5 pizza (142 g)2.9 g est.Costco sells this brand
Supreme Cauliflower Crust PizzaKirkland Signature0.25 pizza (138 g)3.0 g est.Costco brand
Meat lovers trioMiltons0.5 pizza (153 g)3.4 g est.Costco sells this brand

Frozen Pizza at Costco that do have seed oils

The 2 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Mushroom and truffle pizzaRoncador0.333 pizza (144 g)10.0 g est.sunflower oil
Cheese Pizza with Breadcrumb CrustKirkland120 g6.0 g est.soybean oil
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More at Costco: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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