Seed oil free meat and seafood at Costco
40 of the 79 products we track in meat and seafood at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Fully Cooked Bacon CrumblesKirkland | 1 tbsp (7 g) | 0.0 g est. | Costco brand |
| White Premium Chunk Chicken Breast with Rib Meat Packed in WaterTyson | 2 ONZ (56 g) | 0.0 g | Costco sells this brand |
| ShrimpKirkland Signature | 11 shrimp (84 g) | 0.0 g | Costco brand |
| Organic Chicken Breasts Boneless and SkinlessKirkland | 1 portion (112 g) | 0.0 g | Costco brand |
| Trimmed & Ready Thin Sliced Boneless Skinless Chicken BreastsTyson | 4 ONZ (112 g) | 0.0 g | Costco sells this brand |
| Wild Caught Alaska Pacific CodKirkland | 170 g | 0.0 g | Costco brand |
| Roasted Turkey BreastKirkland Signature | 1 serving (56 g) | 0.1 g est. | Costco brand |
| Extra Lean Ground BeefTyson | 112 g | 0.2 g est. | Costco sells this brand |
| Chunk Chicken BreastKirkland Signature | 1 portion (56 g) | 0.3 g est. | Costco brand |
| American CheeseKraft | 56 g | 0.3 g est. | Costco sells this brand |
| Seasoned Chunk Chicken BreastKirkland Signature | 1 portion (55 g) | 0.3 g est. | Costco brand |
| Chicken BreastsKirkland Signature | 1 serving (112 g) | 0.3 g est. | Costco brand |
| ToppersHidden Valley | 0.5 package (85 g) | 0.3 g est. | Costco sells this brand |
| Wild Ahi Yellowfin TunaSafe Catch | 85 g | 0.4 g est. | Spotted at Costco by shoppers |
| Wild Argentine Red ShrimpKirkland Signature | 4 os (112 g) | 0.4 g est. | Costco brand |
| Lightly Breaded Chicken Breast ChunksRealgood Foods Co. | 1 serving (112 g) | 0.4 g est. | Costco sells this brand |
| ShrimpKirkland | 1 portion (112 g) | 0.4 g est. | Costco brand |
| Boneless, Skinless Chicken TenderloinsKirkland | 4 oz. (112 g) | 0.4 g est. | Costco brand |
| Rotisserie Seasoned Chicken Breast StripsTyson | 3 pieces (84 g) | 0.5 g | Costco sells this brand |
| Grilled Chicken Breast StripsTyson | 1 portion (84 g) | 0.5 g | Costco sells this brand |
| Grilled Fajita Chicken Breast StripsTyson | 1 portion (84 g) | 0.5 g | Costco sells this brand |
| Chargrilled Chipotle Seasoned ChickenCostco | 3 oz. (85 g) | 0.6 g est. | Costco brand |
| Hand Pulled Rotisserie Chicken Breast MeatCostco | 1 serving (85 g) | 0.7 g est. | Costco brand |
| White Premium Chunk Chicken BreastTyson | 1 package (106 g) | 0.7 g est. | Costco sells this brand |
| Organic Ground BeefKirkland Signature | 1 4 oz (112 g) | 0.8 g est. | Costco brand |
| Pork TenderloinSwift | 1 serving (113.398 g) | 0.8 g est. | Spotted at Costco by shoppers |
| Pink SalmonKirkland Signature | 1 serving (85 g) | 0.9 g | Costco brand |
| Smoked SalmonKirkland Signature | 2 slices (56 g) | 1.0 g | Costco brand |
| Organic EggsKirkland Signature | 1 egg (50 g) | 1.0 g | Costco brand |
| 100% Grass-Fed Beef PattiesKirkland Signature | 1 patty (151 g) | 1.5 g est. | Costco brand |
| Ground ChickenTyson | 4 oz. (112 g) | 1.5 g | Costco sells this brand |
| Roasted Garlic ChickenKevin's Natural Foods | 1 portion (140 g) | 1.6 g est. | Spotted at Costco by shoppers |
| Seasoned Rotisserie ChickenKirkland Signature | 1 serving (84 g) | 1.8 g est. | Costco brand |
| Smoked Pulled PorkKirkland Signature | 1 portion (84 g) | 2.0 g | Costco brand |
| Smoked SalmonDOM Reserve Singles | 1 package (75 g) | 2.0 g | Spotted at Costco by shoppers |
| Garlic Parmesan Crispy WingsTyson | 3 oz. (84 g) | 2.0 g | Costco sells this brand |
| Italian Style Sauce & Jumbo Beef MeatballsMama Mancini's | 1 serving (170 g) | 2.3 g est. | Costco sells this brand |
| Reduced Fat Sausage PattiesTyson | 1 PIECE (50 g) | 2.6 g est. | Costco sells this brand |
| Roast Half DuckMaple Leaf Farms | 1 third duck (85 g) | 2.9 g est. | Spotted at Costco by shoppers |
| Turkey BurgersColumbus Craft Meats | 151 g | 3.4 g est. | Spotted at Costco by shoppers |
Meat and Seafood at Costco that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Healthy Classic Chicken StripsRealGood Foods Co. | 112 g | 3.5 g est. | grapeseed oil, safflower oil, sunflower oil, canola oil |
| Steak StripsKirkland | 1 serving (12 per bag) (28 g) | 0.2 g est. | canola oil |
| Realgood gf chicken nuggetsRealgood Foods Co. | 1 serving (112 g) | 1.6 g est. | grapeseed oil, safflower oil, sunflower oil, canola oil |
| Lightly Breaded Chicken Breast FilletsKirkland Signature | 1 fillet (138 g) | 5.4 g est. | canola oil, soybean oil, vegetable oil |
| Wild Alaskan Salmon Seasoned GrillMorey's | 60 z (170 g) | 8.1 g est. | canola oil |
| Meatballs Italian-Style BeefKirkland Signature | 5 meatballs (90 g) | 11.0 g est. | vegetable oil, canola oil, sunflower oil |
| Diced Chicken BreastTyson | 1 serving (84 g) | 0.6 g | canola oil |
| Lightly Breaded Chicken Breast StripsRealgood Foods Co. | 1 portion (112 g) | 2.2 g est. | canola oil |
| Crispy Chicken FriesTyson | 89 g | 5.0 g | soybean oil, vegetable oil |
| Chicken PattiesTyson | 76 g | 4.5 g | vegetable oil |
| Lightly Breaded Chicken StripsRealgood Foods Co. | 1 serving (112 g) | 5.6 g est. | grapeseed oil, safflower oil, sunflower oil, canola oil |
| Spicy Chicken PattiesTyson | 76 g | 4.0 g | vegetable oil |
More at Costco: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).