Seed oil free sauces at Costco
22 of the 35 products we track in sauces at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| sea SALT FINE GRAINKirkland Signature | 1 serving (1.5 g) | 0.0 g | Costco brand |
| Organic No-Salt SeasoningKirkland Signature | 1 g (1/4 tsp.) | 0.0 g est. | Costco brand |
| Organic Tomato PasteKirkland Signature | 1 portion (33 g) | 0.0 g | Costco brand |
| Original Barbecue SauceKraft | 36 g | 0.0 g | Costco sells this brand |
| Organic Tomato SauceKirkland Signature | 1 Can (425 g) | 0.0 g | Costco brand |
| Organic Balsamic Vinegar of ModenaKirkland Signature | 1 portion (15 g) | 0.0 g | Costco brand |
| Slow-Simmered Hint of Honey Barbecue SauceKraft | 2 tbsp (36 g) | 0.0 g | Costco sells this brand |
| Pink Salt (fine Grain, Iodized)Kirkland Signature | 1 g | 0.0 g | Costco brand |
| Organic tomato sauceKirkland | 63 g | 0.0 g | Costco brand |
| BBQ Sauce Honey HotKinder's | 2 tbsp (34 g) | 0.0 g | Spotted at Costco by shoppers |
| Chicken N Rib BBQ sauceKraft | 30.0 g (30 g) | 0.0 g | Costco sells this brand |
| Sel rose de l'HimalayaCostco | 0.25 tsp (1.4 g) | 0.0 g | Costco brand |
| Spicy Honey Barbecue SauceKraft | 2 tbsp (37 g) | 0.0 g | Costco sells this brand |
| Organic MarinaraKirkland Signature | 0.5 cup (125 g) | 0.1 g est. | Costco brand |
| MarinaraBarilla | 1/2 cup (125 g) | 0.1 g est. | Costco sells this brand |
| Marinara SauceKirkland Signature | 125 g | 0.4 g est. | Costco brand |
| Masa preparadaQuaker | 1/3 Cup (41 g) | 0.6 g | Costco sells this brand |
| MarinaraRao's Homemade | 0.5 cup (125 g) | 0.8 g est. | Spotted at Costco by shoppers |
| Sweet & Bold Chicken SauceChosen Foods | 1 tbsp (14 g) | 1.0 g | Costco sells this brand |
| Burger SauceChosen Foods | 1 serving (13 g) | 1.3 g est. | Costco sells this brand |
| Grilled White Chicken Fettuccine Alfredo SauceBarilla | 1 serving (171 g) | 3.4 g est. | Costco sells this brand |
| Everything Bagel SeasoningKirkland Signature | 1 portion (100 g) | 16.4 g est. | Costco brand |
Sauces at Costco that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| PESTO alla GENOVESEBarilla | 1 serving (47.5 g) | 15.2 g est. | sunflower oil |
| Basil PestoKirkland Signature | 0.25 cup (60 g) | 20.4 g est. | sunflower oil |
| Sea SaltPopcorners | 1 package (28.349 g) | 1.7 g est. | sunflower oil |
| Pesto Rustic BasilBarilla | 1 portion (60 g) | 12.2 g est. | sunflower oil |
| Sea Salt PopcornersPOPcorners | 1 package (17.7 g) | 1.0 g est. | sunflower oil |
| Cilantro Lime CremaDon Pancho | 2 tbsp (30 g) | 1.0 g est. | canola oil |
| Pesto Creamy Genovese SauceBarilla | 0.25 cup (60 g) | 17.7 g est. | sunflower oil |
| Sfilati oven baked breadsticks with green and black olivesBarilla | 2 PIECES (16 g) | 1.7 g est. | sunflower oil |
| Butter Chicken Simmer SauceTasty Bite | 1 pack (280 g) | 5.8 g est. | canola oil |
| Mayo SrirachaKraft | 1 portion (30 g) | 7.2 g est. | soybean oil |
| Pumpkin Spice Limited EditionPremier Protein | 1 serving (311.845 g) | 2.0 g est. | sunflower oil, soybean oil |
| SauceBarilla | 0.25 cup (60 g) | 5.4 g est. | sunflower oil |
More at Costco: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).