How much seed oil is in Aspen Creek Grill's food?
F
Extreme Risk
Aspen Creek Grill averages an estimated 12.5g of seed oil PUFA per menu item, about 3.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Aspen Creek Grill cooks with
no cooking oil disclosure found
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Fish & Chips | 33g |
| Crispy Fried Catfish | 25g |
| Boneless Wings | 22g |
| Crispy Pickle Chips | 21g |
| Country Fried Steak | 20g |
| Crispy Chicken Sandwich | 20g |
| Country Fried Chicken | 20g |
| Chicken Tenders Dinner | 19g |
| Truffle Fries | 17g |
| Fried Mushrooms | 17g |
If you end up here anyway
The lowest estimated seed oil orders we track at Aspen Creek Grill:
| Item | Est. PUFA |
|---|---|
| Yeast Rolls with Butter | 1g |
| Baked Potato | 1g |
| Grilled Chicken Breast | 3g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Aspen Creek Grill report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.