How much seed oil is in Bubba Gump Shrimp Co.'s food?
Bubba Gump Shrimp Co. averages an estimated 8.7g of seed oil PUFA per menu item, about 2.2 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Bubba Gump Shrimp Co. cooks with
Soybean/canola blend for frying; butter used in sauces and steamed/boiled items
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Run Across America Sampler (fried) | 32g |
| Captain's Fish & Chips (fried) | 30g |
| Shrimp Po Boy (fried shrimp) | 28g |
| Shrimper's Heaven (fried, coconut, tempura mix) | 28g |
| Mama's Fried Chicken | 26g |
| Bang Bang Shrimp (Beer Battered) | 26g |
| Mama Blue's Fried Shrimp | 24g |
| Dumb Luck Coconut Shrimp (fried) | 22g |
| Texas Chicken Sandwich (fried) | 22g |
| Southern Fried Chicken Salad | 20g |
If you end up here anyway
The lowest estimated seed oil orders we track at Bubba Gump Shrimp Co.:
| Item | Est. PUFA |
|---|---|
| Steamed Rice | 1g |
| Jumbo Shrimp Cocktail | 1g |
| Steamed Broccoli | 1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Bubba Gump Shrimp Co. report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.