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Seed Oil Breakdowns · Chester's Chicken

How much seed oil is in Chester's Chicken's food?

F Extreme Risk

Chester's Chicken averages an estimated 13.6g of seed oil PUFA per menu item, about 3.4 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Chester's Chicken cooks with

soybean oil

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Bone-In Chicken 16 Piece60g15.0x the 4g day goal
Chicken Tenders 20 Piece57.5g14.4x the 4g day goal
Buffalo Wings 20 Piece56g14.0x the 4g day goal
Bone-In Chicken 12 Piece54g13.5x the 4g day goal
Chicken Gizzards (1 Pound)45.6g11.4x the 4g day goal
Stingin' Honey Garlic Wings 20 Piece44.7g11.2x the 4g day goal
Bone-In Wings 20 Piece44.7g11.2x the 4g day goal
Potato Wedges (Large)43.8g10.9x the 4g day goal
Chicken Livers (1 Pound)42.5g10.6x the 4g day goal
Bone-In Chicken 8 Piece36g9.0x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Chester's Chicken:

ItemEst. PUFAVs. day goal
Mashed Potatoes & Gravy (Small)0.6gunder the 4g day goal
Green Beans (Small)0.9gunder the 4g day goal
Baked Beans1gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Chester's Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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