How much seed oil is in Chester's Chicken's food?
The average menu item at Chester's Chicken carries an estimated 12.9g of seed oil PUFA.
That is grade F (Extreme Risk) on our A to F scale, and roughly 3.2 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Chester's Chicken cooks with
soybean oil
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Bone-In Chicken 16 Piece | 60g | 15.0x the 4g day goal |
| Chicken Tenders 20 Piece | 58g | 14.5x the 4g day goal |
| Bone-In Chicken 12 Piece | 54g | 13.5x the 4g day goal |
| Bone-In Wings 20 Piece | 52g | 13.0x the 4g day goal |
| Chicken Tenders 12 Piece | 38g | 9.5x the 4g day goal |
| Bone-In Chicken 8 Piece | 36g | 9.0x the 4g day goal |
| Bone-In Wings 10 Piece | 28g | 7.0x the 4g day goal |
| Chicken Tenders 8 Piece | 26g | 6.5x the 4g day goal |
| 3-Piece Chicken Meal | 22g | 5.5x the 4g day goal |
| Stingin' Honey Garlic Wings 6 Piece | 18g | 4.5x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Chester's Chicken:
| Green Beans | 1g | under the 4g day goal |
| Baked Beans | 1g | under the 4g day goal |
| Corn on the Cob | 1g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Chester's Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.