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Seed Oil Breakdowns · Church's Texas Chicken

How much seed oil is in Church's Texas Chicken's food?

F Extreme Risk

Church's Texas Chicken averages an estimated 12.1g of seed oil PUFA per menu item, about 3.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Church's Texas Chicken cooks with

Hydrogenated soybean oil blend (confirmed via fastfoodmenuprices.com; PUFA fraction ~0.55 used)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
12pc Family Meal147g36.8x the 4g day goal
Combo Familiar 7145g36.2x the 4g day goal
Combo Familiar 5142g35.5x the 4g day goal
Combo Familiar 8129g32.2x the 4g day goal
10pc Family Meal126g31.5x the 4g day goal
Combo Familiar 6124g31.0x the 4g day goal
Combo Familiar 4106g26.5x the 4g day goal
Combo Familiar 2100g25.0x the 4g day goal
8pc Family Meal98g24.5x the 4g day goal
6pc Family Meal93g23.2x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Church's Texas Chicken:

ItemEst. PUFAVs. day goal
Frappéz Puro Mangó0gunder the 4g day goal
Side Salad0gunder the 4g day goal
Jalapeño0gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Church's Texas Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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