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Seed Oil Breakdowns · Church's Texas Chicken

How much seed oil is in Church's Texas Chicken's food?

The average menu item at Church's Texas Chicken carries an estimated 11.7g of seed oil PUFA.

That is grade D (Very High Risk) on our A to F scale, and roughly 2.9 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Church's Texas Chicken cooks with

Hydrogenated soybean oil blend (confirmed via fastfoodmenuprices.com; PUFA fraction ~0.55 used)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

Item Est. PUFA
12 Piece Chicken Family Meal60g15.0x the 4g day goal
12 Piece Tenders Family Meal60g15.0x the 4g day goal
8 Piece Classic Chicken Family Meal55g13.8x the 4g day goal
8 Piece Tenders Family Meal55g13.8x the 4g day goal
4 Piece Original Chicken Combo36g9.0x the 4g day goal
5 Piece Tender Strips Combo34g8.5x the 4g day goal
Surf N Turf Combo28g7.0x the 4g day goal
3 Piece Original Chicken Combo28g7.0x the 4g day goal
3 Piece Spicy Chicken Combo28g7.0x the 4g day goal
5 Piece Wings Combo22g5.5x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Church's Texas Chicken:

Buttered Corn Regular1gunder the 4g day goal
Mashed Potatoes and Gravy Regular2gunder the 4g day goal
Buttered Corn Large2gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Church's Texas Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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