How much seed oil is in Donatos Pizza's food?
Donatos Pizza averages an estimated 18.9g of seed oil PUFA per menu item, about 4.7 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Donatos Pizza cooks with
Soybean oil (dough, fried sides); blend of soybean and canola in edge-to-edge pizza bake process
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Italian Garden Party Salad | 141.5g |
| Serious Meat Pizza (14") | 53.7g |
| Hawaiian Pizza (14") | 53g |
| The Works Pizza (14") | 50.2g |
| Founder's Favorite Pizza (14") | 50.2g |
| Classic Trio Pizza (14") | 50.2g |
| Pepperoni Pizza (14") | 46.8g |
| Chicken Spinach Mozzarella Pizza (14") | 46.8g |
| Hot Chicken Pizza (12") | 43.7g |
| Hot Chicken Pizza (14") | 43.4g |
If you end up here anyway
The lowest estimated seed oil orders we track at Donatos Pizza:
| Item | Est. PUFA |
|---|---|
| Family Recipe Meatballs | 1.2g |
| Cheryl's Triple Chocolate Chunk Cookie | 1.5g |
| Cheryl's Fudge Brownie | 1.7g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Donatos Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.