How much seed oil is in Friendly's's food?
D
Very High Risk
Friendly's averages an estimated 10.5g of seed oil PUFA per menu item, about 2.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Friendly's cooks with
soybean oil (liquid shortening for fry/griddle); dairy for ice cream
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Center Court Turkey Club Sandwich | 38.5g |
| Hunka Chunka PB Fudge Lava Cake | 37.9g |
| Buffalo Chicken Wrap | 33g |
| Loaded Waffle Fries | 28.9g |
| Pastrami SuperMelt | 28.5g |
| Classic Crispy Chicken Sandwich | 26.5g |
| Tuna Roll | 25.8g |
| B.E.L.T. Sandwich | 25.3g |
| Fried Pickle Chips | 25.2g |
| Honey BBQ Burger | 24.5g |
If you end up here anyway
The lowest estimated seed oil orders we track at Friendly's:
| Item | Est. PUFA |
|---|---|
| Buttermilk Pancakes (3) | 0.8g |
| Fantastic Float | 1g |
| Kid's Fribble | 1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Friendly's report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.