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Seed Oil Breakdowns · Frisch's Big Boy

How much seed oil is in Frisch's Big Boy's food?

D Very High Risk

Frisch's Big Boy averages an estimated 10.4g of seed oil PUFA per menu item, about 2.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Frisch's Big Boy cooks with

soybean

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Fish N Chips56.4g14.1x the 4g day goal
Super Big Boy39.9g10.0x the 4g day goal
3 Pc Chicken Tenders N Fries37.1g9.3x the 4g day goal
Crispy Chicken Sandwich32.2g8.1x the 4g day goal
Classic Cheeseburger31.9g8.0x the 4g day goal
Smashed Boy27.9g7.0x the 4g day goal
Alaskan Cod Sandwich27.6g6.9x the 4g day goal
Fish Sandwich27.6g6.9x the 4g day goal
Breaded Chicken Club27.5g6.9x the 4g day goal
Kids Cheeseburger and Fries27.3g6.8x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Frisch's Big Boy:

ItemEst. PUFAVs. day goal
Vegetable Soup (Bowl)0gunder the 4g day goal
Vegetable Soup (Cup)0gunder the 4g day goal
Steamed Broccoli0gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Frisch's Big Boy report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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