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Seed Oil Breakdowns · Gus's World Famous Fried Chicken

How much seed oil is in Gus's World Famous Fried Chicken's food?

F Extreme Risk

Gus's World Famous Fried Chicken averages an estimated 15.1g of seed oil PUFA per menu item, about 3.8 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Gus's World Famous Fried Chicken cooks with

soybean

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
16 Piece Snack60g15.0x the 4g day goal
12 Piece Snack60g15.0x the 4g day goal
8 Piece Snack60g15.0x the 4g day goal
20 Piece Snack60g15.0x the 4g day goal
Half Chicken Plate48g12.0x the 4g day goal
Whole Chicken44g11.0x the 4g day goal
4 Tenders Plate36g9.0x the 4g day goal
3 Piece White Plate34g8.5x the 4g day goal
Half Chicken32g8.0x the 4g day goal
3 Piece Wing Plate30g7.5x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Gus's World Famous Fried Chicken:

ItemEst. PUFAVs. day goal
Sweet Tea0gunder the 4g day goal
White Bread1gunder the 4g day goal
Collard Greens1gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Gus's World Famous Fried Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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