How much seed oil is in Gus's World Famous Fried Chicken's food?
The average menu item at Gus's World Famous Fried Chicken carries an estimated 15.1g of seed oil PUFA.
That is grade F (Extreme Risk) on our A to F scale, and roughly 3.8 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Gus's World Famous Fried Chicken cooks with
soybean
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| 20 Piece Snack | 60g | 15.0x the 4g day goal |
| 16 Piece Snack | 60g | 15.0x the 4g day goal |
| 12 Piece Snack | 60g | 15.0x the 4g day goal |
| 8 Piece Snack | 60g | 15.0x the 4g day goal |
| Half Chicken Plate | 48g | 12.0x the 4g day goal |
| Whole Chicken | 44g | 11.0x the 4g day goal |
| 4 Tenders Plate | 36g | 9.0x the 4g day goal |
| 3 Piece White Plate | 34g | 8.5x the 4g day goal |
| Half Chicken | 32g | 8.0x the 4g day goal |
| Catfish Platter | 30g | 7.5x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Gus's World Famous Fried Chicken:
| Sweet Tea | 0g | under the 4g day goal |
| White Bread | 1g | under the 4g day goal |
| Collard Greens | 1g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Gus's World Famous Fried Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.