How much seed oil is in Hangry Joe's Hot Chicken's food?
The average menu item at Hangry Joe's Hot Chicken carries an estimated 11.6g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.9 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Hangry Joe's Hot Chicken cooks with
100% soybean oil (confirmed via official FAQ at hangryjoes.com/faq-items/what-type-of-oil-do-you-use/)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Chicken Wings (12 pc) | 60g | 15.0x the 4g day goal |
| 30 Wings | 55g | 13.8x the 4g day goal |
| 24 Wings | 44g | 11.0x the 4g day goal |
| Leg and Thigh 10 Piece | 44g | 11.0x the 4g day goal |
| 18 Wings | 33g | 8.2x the 4g day goal |
| Chicken Wings (6 pc) | 30g | 7.5x the 4g day goal |
| Loaded Fries | 25g | 6.2x the 4g day goal |
| 12 Wings | 23g | 5.8x the 4g day goal |
| Loaded Mac & Cheese | 21g | 5.2x the 4g day goal |
| Loaded Mac and Cheese | 21g | 5.2x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Hangry Joe's Hot Chicken:
| Rice | 0g | under the 4g day goal |
| Pickles | 0g | under the 4g day goal |
| Nashville Hot Sauce | 1g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Hangry Joe's Hot Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.