How much seed oil is in Hangry Joe's Hot Chicken's food?
Hangry Joe's Hot Chicken averages an estimated 14.7g of seed oil PUFA per menu item, about 3.7 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Hangry Joe's Hot Chicken cooks with
100% soybean oil (confirmed via official FAQ at hangryjoes.com/faq-items/what-type-of-oil-do-you-use/)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| 30 Wings | 129.4g |
| 24 Wings | 104.3g |
| 18 Wings | 76.8g |
| Chicken Wings (12 pc) | 60g |
| Leg and Thigh 10 Piece | 44g |
| Chicken Wings (6 pc) | 30g |
| Loaded Fries | 25g |
| Loaded Mac and Cheese | 22.3g |
| Chicken Fingers (5 pc) | 21g |
| Leg and Thigh 4 Piece | 18g |
If you end up here anyway
The lowest estimated seed oil orders we track at Hangry Joe's Hot Chicken:
| Item | Est. PUFA |
|---|---|
| Rice | 0g |
| Hangry Sauce | 1g |
| Nashville Hot Sauce | 1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Hangry Joe's Hot Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.