How much seed oil is in Happy Joe's's food?
Happy Joe's averages an estimated 21.6g of seed oil PUFA per menu item, about 5.4 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Happy Joe's cooks with
soybean/vegetable oil blend (soybean oil confirmed in allergen documentation; consistent with industry norm for this price tier)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Large Fruit Dessert Pizza | 105g |
| Large Cheese Stix | 97.9g |
| Large Pizza Stix | 73.2g |
| Medium Cinnamon Dessert Pizza | 71.4g |
| Medium Fruit Dessert Pizza | 71.4g |
| Chicken Hot Wing Pizza (Large 15 inch) | 70.9g |
| Meatworks Pizza (Large 15 inch) | 66.3g |
| Large Cinnamon Dessert Pizza | 52.5g |
| Combo Plus Pizza (Large 15 inch) | 49.8g |
| Medium Cheese Stix | 49.3g |
If you end up here anyway
The lowest estimated seed oil orders we track at Happy Joe's:
| Item | Est. PUFA |
|---|---|
| Ice Cream (Joegurt sundae) | 1g |
| Chicken Taco Pizza (Little Joe 6 inch) | 3.2g |
| Vegetarian Pizza (Little Joe 6 inch) | 3.2g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Happy Joe's report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.