How much seed oil is in Hattie B's Hot Chicken's food?
Hattie B's Hot Chicken averages an estimated 8.4g of seed oil PUFA per menu item, about 2.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Hattie B's Hot Chicken cooks with
soybean oil (frying); cayenne-butter finish on hot levels
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Half Bird (Breast/Wing/Leg/Thigh) | 22g |
| Half Bird — Hot | 22g |
| Half Bird — Southern (plain) | 20g |
| Loaded Waffle Fries | 20g |
| Chicken Sandwich — Hot | 19g |
| Chicken Sandwich — Southern | 18g |
| Large White (Breast/Wing Quarter) | 16g |
| Waffle Fries | 16g |
| Pimento Cheese Sandwich | 16g |
| Large Dark (Leg/Thigh Quarter) | 16g |
If you end up here anyway
The lowest estimated seed oil orders we track at Hattie B's Hot Chicken:
| Item | Est. PUFA |
|---|---|
| Coke Float | 1g |
| Root Beer Float | 1g |
| Bread & Pickles | 1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Hattie B's Hot Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.