How much seed oil is in Houston TX Hot Chicken's food?
Houston TX Hot Chicken averages an estimated 18.3g of seed oil PUFA per menu item, about 4.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Houston TX Hot Chicken cooks with
Soybean oil (allergen disclosure lists Soy; industry-standard for Nashville-hot chains; spiced baste also soybean-oil based)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Fusion Fries | 84.9g |
| 3 Tenders Meal | 74.9g |
| Loaded Fries | 73.6g |
| Sandwich & Tender Meal | 62g |
| 2 Tenders & Waffle Meal | 59.1g |
| Texas Caesar Salad | 56g |
| 2 Tenders Meal | 52.3g |
| 15 Nuggets | 49.7g |
| Southwest Salad | 45.4g |
| 10 Nuggets | 29.4g |
If you end up here anyway
The lowest estimated seed oil orders we track at Houston TX Hot Chicken:
| Item | Est. PUFA |
|---|---|
| Side Pickles | 0g |
| Red Velvet Cookie | 0.6g |
| Vanilla Shake | 0.9g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Houston TX Hot Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.