How much seed oil is in Pappadeaux Seafood Kitchen's food?
Pappadeaux Seafood Kitchen averages an estimated 11.8g of seed oil PUFA per menu item, about 3.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Pappadeaux Seafood Kitchen cooks with
Undisclosed - no published fryer-oil statement from Pappas Restaurants found; assumed soybean/vegetable oil per higher-PUFA-wins rule (no allergen/nutrition portal disclosure located)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Pappadeaux Seafood Platter (fried combo) | 40g |
| Fried Shrimp Platter | 30g |
| Fried Crab Fingers | 22g |
| Fried Oysters Platter | 20g |
| Fried Catfish Platter | 14g |
| Coconut Shrimp | 12g |
| Seafood Cobb Salad | 10g |
| Pasta Mardi Gras | 10g |
| Fried Calamari | 10g |
| Shrimp & Scallop Orecchiette Pasta | 9g |
If you end up here anyway
The lowest estimated seed oil orders we track at Pappadeaux Seafood Kitchen:
| Item | Est. PUFA |
|---|---|
| Praline Bread Pudding Souffle | 2g |
| Dirty Rice | 4g |
| Grilled Alaskan Halibut | 4g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Pappadeaux Seafood Kitchen report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.