How much seed oil is in Pelicana Chicken's food?
Pelicana Chicken averages an estimated 12.6g of seed oil PUFA per menu item, about 3.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Pelicana Chicken cooks with
No oil type disclosed anywhere in official materials; Pelicana's own site only says chicken is "fried in FRESH and CLEAN oil, changed daily." Industry default assumed: soybean oil, the standard frying fat at Korean fried chicken chains in the US, but this is not confirmed for Pelicana specifically.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Whole Fried Chicken | 50g |
| Crispy Fried Wings (10 pc) | 27g |
| Half Sauce & Half Fried Chicken | 26g |
| Soy Garlic Fried Wings (10 pc) | 25g |
| Original Fried Wings (10 pc) | 25g |
| BBQ Grilled Wings (10 pc) | 18g |
| Garlic Grilled Wings (10 pc) | 18g |
| Chicken Burger | 15g |
| Boneless Breast Chicken Sandwich | 14g |
| Boneless Fried Chicken (Original) | 13g |
If you end up here anyway
The lowest estimated seed oil orders we track at Pelicana Chicken:
| Item | Est. PUFA |
|---|---|
| Pickled Radish | 0g |
| Grilled Chicken Salad | 3g |
| Corn Salad | 3g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Pelicana Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.