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Seed Oil Breakdowns · Pelicana Chicken

How much seed oil is in Pelicana Chicken's food?

F Extreme Risk

Pelicana Chicken averages an estimated 12.6g of seed oil PUFA per menu item, about 3.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Pelicana Chicken cooks with

no cooking oil disclosure found

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Whole Fried Chicken50g12.5x the 4g day goal
Crispy Fried Wings (10 pc)27g6.8x the 4g day goal
Half Sauce & Half Fried Chicken26g6.5x the 4g day goal
Original Fried Wings (10 pc)25g6.2x the 4g day goal
Soy Garlic Fried Wings (10 pc)25g6.2x the 4g day goal
BBQ Grilled Wings (10 pc)18g4.5x the 4g day goal
Garlic Grilled Wings (10 pc)18g4.5x the 4g day goal
Chicken Burger15g3.8x the 4g day goal
Boneless Breast Chicken Sandwich14g3.5x the 4g day goal
Honey Garlic Chicken13g3.2x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Pelicana Chicken:

ItemEst. PUFAVs. day goal
Pickled Radish0gunder the 4g day goal
Corn Salad3gunder the 4g day goal
Grilled Chicken Salad3gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Pelicana Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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