How much seed oil is in Primanti Bros.'s food?
Primanti Bros. averages an estimated 10.5g of seed oil PUFA per menu item, about 2.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Primanti Bros. cooks with
vegetable/soybean blend assumed (fryer oil not publicly disclosed on primantibros.com or nutrition docs)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Pittsburgher Loaded Fries | 16g |
| Fried Fish Sandwich | 15g |
| Capicola & Cheese Sandwich | 14g |
| Pastrami & Cheese Sandwich | 14g |
| Kielbasa & Cheese Sandwich | 13g |
| Corned Beef & Cheese Sandwich | 13g |
| Pitts-Burger Cheese Steak Sandwich | 13g |
| Almost Famous Salad (topped with fries) | 12g |
| Turkey & Cheese Sandwich | 12g |
| Chicken Tenders & Fries Basket | 12g |
If you end up here anyway
The lowest estimated seed oil orders we track at Primanti Bros.:
| Item | Est. PUFA |
|---|---|
| Cheesecake | 3g |
| Coleslaw (side) | 3g |
| Chocolate Cake | 4g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Primanti Bros. report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.