How much seed oil is in Primanti Bros.'s food?
The average menu item at Primanti Bros. carries an estimated 10.5g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Primanti Bros. cooks with
vegetable/soybean blend assumed (fryer oil not publicly disclosed on primantibros.com or nutrition docs)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Pittsburgher Loaded Fries | 16g | 4.0x the 4g day goal |
| Fried Fish Sandwich | 15g | 3.8x the 4g day goal |
| Capicola & Cheese Sandwich | 14g | 3.5x the 4g day goal |
| Pastrami & Cheese Sandwich | 14g | 3.5x the 4g day goal |
| Pitts-Burger Cheese Steak Sandwich | 13g | 3.2x the 4g day goal |
| Corned Beef & Cheese Sandwich | 13g | 3.2x the 4g day goal |
| Kielbasa & Cheese Sandwich | 13g | 3.2x the 4g day goal |
| Almost Famous Salad (topped with fries) | 12g | 3.0x the 4g day goal |
| Turkey & Cheese Sandwich | 12g | 3.0x the 4g day goal |
| Chicken Tenders & Fries Basket | 12g | 3.0x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Primanti Bros.:
| Coleslaw (side) | 3g | under the 4g day goal |
| Cheesecake | 3g | under the 4g day goal |
| Chocolate Cake | 4g | 1.0x the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Primanti Bros. report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.