How much seed oil is in Sbarro's food?
The average menu item at Sbarro carries an estimated 10.4g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.6 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Sbarro cooks with
soybean oil (pizza dough and crust brushing oil, standard for mall-style pizza chains; pepperoni/sausage contribute additional animal fat)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| XL NY Meat Primo Pizza | 36g | 9.0x the 4g day goal |
| Roman Meat Primo Pizza | 34g | 8.5x the 4g day goal |
| XL NY Supreme Pizza | 34g | 8.5x the 4g day goal |
| XL NY Sausage and Pepperoni Pizza | 34g | 8.5x the 4g day goal |
| XL NY Pepperoni Pizza | 32g | 8.0x the 4g day goal |
| XL NY Pepperoni and Jalapeno Pizza | 32g | 8.0x the 4g day goal |
| Roman Supreme Pizza | 32g | 8.0x the 4g day goal |
| Roman Sausage and Pepperoni Pizza | 32g | 8.0x the 4g day goal |
| Roman Pepperoni Pizza | 30g | 7.5x the 4g day goal |
| XL NY Create Your Own Pizza | 28g | 7.0x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Sbarro:
| Fruit Salad Cup | 0g | under the 4g day goal |
| Dipping Cup Garlic Butter | 2g | under the 4g day goal |
| Mixed Vegetables | 3g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Sbarro report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.