How much seed oil is in Shakey's Pizza's food?
The average menu item at Shakey's Pizza carries an estimated 9.8g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.5 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Shakey's Pizza cooks with
soybean oil (deep frying: Mojo Potatoes, fried chicken; dough)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Boneless Chicken Strips 10 pc | 40g | 10.0x the 4g day goal |
| Golden Fried Chicken 8 pc | 34g | 8.5x the 4g day goal |
| Chicken Wings 18 pc | 32g | 8.0x the 4g day goal |
| Fried Chicken (3 pieces) | 24g | 6.0x the 4g day goal |
| Boneless Chicken Strips 5 pc | 22g | 5.5x the 4g day goal |
| Chicken Wings 12 pc | 22g | 5.5x the 4g day goal |
| Bunch of Lunch Buffet | 20g | 5.0x the 4g day goal |
| Golden Fried Chicken 4 pc | 18g | 4.5x the 4g day goal |
| Mojo Potatoes (large) | 17g | 4.2x the 4g day goal |
| Ultimate Meat Pizza 15" | 16g | 4.0x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Shakey's Pizza:
| Steamed Veggies | 1g | under the 4g day goal |
| Minestrone Soup (bowl) | 2g | under the 4g day goal |
| Garden Salad | 2g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Shakey's Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.