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Seed Oil Breakdowns · Village Inn

How much seed oil is in Village Inn's food?

D Very High Risk

Village Inn averages an estimated 11.0g of seed oil PUFA per menu item, about 2.8 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Village Inn cooks with

Soybean oil margarine (griddle/fry), shortening (pie crusts), soybean oil (fryer)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Fish & Chips55.2g13.8x the 4g day goal
Chicken Fried Steak Skillet46.8g11.7x the 4g day goal
California Skillet43.4g10.8x the 4g day goal
Chicken Fried Steak & Eggs40.2g10.1x the 4g day goal
Ultimate Skillet34.9g8.7x the 4g day goal
Garden Skillet32.8g8.2x the 4g day goal
Chicken Ranch Sandwich30.3g7.6x the 4g day goal
Ultimate Breakfast (eggs, pancakes, bacon, hash browns)25.7g6.4x the 4g day goal
Biscuits & Gravy with Eggs25.3g6.3x the 4g day goal
Denver Omelette25g6.2x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Village Inn:

ItemEst. PUFAVs. day goal
Corn0gunder the 4g day goal
Green Beans0gunder the 4g day goal
Fresh Broccoli0gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Village Inn report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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