Arthur Treacher's Seed Oil Report Card
Based on our menu research, Arthur Treacher's cooks with: Soybean/corn blend (deep fryer). Across the 59 menu items we analyzed, it averages 14.4g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
Safest Orders at Arthur Treacher's
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Shrimp (6 pc) + Pepsi Fountain Drink, 7.0g total
| Item | PUFA |
|---|---|
| Clam Chowder | 4.0g |
| Hush Puppies (3 pc) | 5.0g |
| Apple Turnover | 5.0g |
| Shrimp (6 pc) | 7.0g |
| Clam Strips | 8.0g |
What to Avoid at Arthur Treacher's
| Item | PUFA |
|---|---|
| Trawler (9 pc Fish) | 60.0g |
| Family Meal (Fish or Chicken) | 58.0g |
| Trawler (9 pc Chicken) | 56.0g |
| Fish Boat (6 pc Fish) | 55.0g |
| Chicken Boat (6 pc Chicken) | 48.0g |
Frequently asked
Does Arthur Treacher's use seed oils?
Based on our menu research, Arthur Treacher's cooks with: Soybean/corn blend (deep fryer). Across the 59 menu items we analyzed, it averages 14.4g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Arthur Treacher's cook with?
Our research indicates: Soybean/corn blend (deep fryer). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Arthur Treacher's use beef tallow?
No. Our research indicates Arthur Treacher's cooks with Soybean/corn blend (deep fryer), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Arthur Treacher's seed oil free?
No. Our research indicates Arthur Treacher's cooks with Soybean/corn blend (deep fryer), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Arthur Treacher's?
Clam Chowder is the lowest-PUFA item we analyzed at Arthur Treacher's, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Arthur Treacher's?
Trawler (9 pc Fish) is the highest-PUFA item we analyzed at Arthur Treacher's, at an estimated 60.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where Arthur Treacher's lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.