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Report Cards · Arthur Treacher's

Arthur Treacher's Seed Oil Report Card

GradeF
Avg PUFA/item14.8g
Items analyzed56
Cooking oilSoybean/corn blend
From the chain0%

Based on our menu research, Arthur Treacher's cooks with: soybean and corn oil. Across the 56 menu items we analyzed, it averages 14.8g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).

What oil does Arthur Treacher's fry in? The full answer

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Safest Orders at Arthur Treacher's

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Shrimp (6 pc) + Pepsi Fountain Drink, 7.0g total

ItemPUFA
Clam Chowder4.0g
Shrimp (6 pc)7.0g
Clam Strips8.0g
Chicken (2 pc)9.0g
Butterfly Shrimp (a la carte)10.0g

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What to Avoid at Arthur Treacher's

ItemPUFA
Trawler (9 pc Fish)60.0g
Family Meal (Fish or Chicken)58.0g
Trawler (9 pc Chicken)56.0g
Fish Boat (6 pc Fish)55.0g
Chicken Boat (6 pc Chicken)48.0g

Every Arthur Treacher's item, ranked

All 56 items we have for Arthur Treacher's, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Soft Drink (medium)0.0g
Pepsi Fountain Drink0.0g
Corn on the Cob1.0g
Mashed Potatoes with Gravy2.0g
Coleslaw4.0g
Clam Chowder4.0g
Hush Puppies (3 pc)5.0g
Apple Turnover5.0g
Apple Luv (Fried Pie)5.0g
Lemon Luv (Fried Pie)5.0g
Shrimp (6 pc)7.0g
French Fries (regular)7.0g
Clam Strips8.0g
Sweet Corn Nuggets8.0g
Funnel Cake8.0g
Chicken (2 pc)9.0g
Chips (a la carte)9.0g
Mac & Cheese Bites9.0g
Kids Meal - Krunch Pup9.0g
Batter-Dipped Chicken (1 pc, a la carte)10.0g
Butterfly Shrimp (a la carte)10.0g
Chicken Nuggets10.0g
Popcorn Chicken10.0g
Jalapeno Bites10.0g
Kids Meal - Chicken Nuggets10.0g
Chicken Sandwich11.0g
French Fries (large)11.0g
Chicken & Chips (1 pc)11.0g
Batter-Dipped Fish (1 pc, a la carte)11.0g
Chicken Tenders11.0g
Mozzarella Sticks11.0g
Fish (2 pc)12.0g
Fish Sandwich12.0g
Hot Wings12.0g
Chicken (3 pc)13.0g
Onion Rings13.0g
Fish & Chips (1 pc)13.0g
Shrimp (12 pc)14.0g
Shrimp & Chips14.0g
Clams & Chips (Single)14.0g
Krunch Pup & Chips14.0g
Popcorn Shrimp & Chips15.0g
Chicken Sandwich & Chips16.0g
Fish (3 pc)17.0g
Fish Sandwich & Chips17.0g
Chicken & Chips (2 pc)18.0g
Combo Platter (fish + chicken)19.0g
Fish & Chicken Combo20.0g
Fish & Chips (2 pc)22.0g
Clams & Chips (Double)22.0g
Large Fish & Chips26.0g
Chicken Boat (6 pc Chicken)48.0g
Fish Boat (6 pc Fish)55.0g
Trawler (9 pc Chicken)56.0g
Family Meal (Fish or Chicken)58.0g
Trawler (9 pc Fish)60.0g

Frequently asked

Does Arthur Treacher's use seed oils?

Based on our menu research, Arthur Treacher's cooks with: soybean and corn oil. Across the 56 menu items we analyzed, it averages 14.8g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).

What oil does Arthur Treacher's cook with?

Our research indicates: Soybean/corn blend (deep fryer). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Arthur Treacher's use beef tallow?

No. Our research indicates Arthur Treacher's cooks with soybean and corn oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Arthur Treacher's seed oil free?

No. Our research indicates Arthur Treacher's cooks with soybean and corn oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Arthur Treacher's?

Clam Strips is the lowest-PUFA item we analyzed at Arthur Treacher's, at an estimated 8.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Arthur Treacher's?

Trawler (9 pc Fish) is the highest-PUFA item we analyzed at Arthur Treacher's, at an estimated 60.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

Applebee's · Arby's · Arctic Circle · Aspen Creek Grill · Atomic Wings · Au Bon Pain

See where Arthur Treacher's lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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