Jeremiah's Italian Ice Seed Oil Report Card
Based on our menu research, Jeremiah's Italian Ice cooks with: No deep fryer in these shops; the menu is entirely frozen treats (Italian ice, soft ice cream, and "Jelati" layered combos), so what fat there is comes from dairy in the soft ice cream base plus toppings like Oreo and cookie butter crumbles and mini chocolate chips. Across the 90 menu items we analyzed, it averages 1.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Jeremiah's Italian Ice fry in? The full answer
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Safest Orders at Jeremiah's Italian Ice
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Italian Ice (Any Fruit Flavor) | 0.0g |
| Italian Ice (Cream Flavor, e.g. Cheesecake) | 0.0g |
| Italian Ice - Tadpole | 0.0g |
| Italian Ice - Small | 0.0g |
| Italian Ice - Medium | 0.0g |
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Build my orderWhat to Avoid at Jeremiah's Italian Ice
| Item | PUFA |
|---|---|
| Candy Bar Flavorite - Bullfrog | 5.5g |
| Candy Bar Flavorite - Medium | 3.8g |
| PB&J Flavorite - Bullfrog | 3.0g |
| Peanut Butter Cup Flavorite - Bullfrog | 3.0g |
| Caramel Apple Flavorite - Bullfrog | 3.0g |
Every Jeremiah's Italian Ice item, ranked
All 90 items we have for Jeremiah's Italian Ice, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Italian Ice (Any Fruit Flavor) | 0.0g |
| Italian Ice (Cream Flavor, e.g. Cheesecake) | 0.0g |
| Toppings: Rainbow Sprinkles | 0.0g |
| Toppings: Gummy Bears / Fruit Candy | 0.0g |
| Italian Ice - Tadpole | 0.0g |
| Italian Ice - Small | 0.0g |
| Italian Ice - Medium | 0.0g |
| Italian Ice - Bullfrog | 0.0g |
| Italian Ice - Quart | 0.0g |
| Sugar Cookie Flavorite - Tadpole | 0.8g |
| Blue Razz Crunch Flavorite - Small | 0.8g |
| Gelati (Small) | 1.0g |
| Flakey (Small) — soft serve + Italian ice | 1.0g |
| Soft Serve Cup (Small) | 1.0g |
| Soft Serve Cone (Small) | 1.0g |
| Toppings: Crushed Oreo Pieces | 1.0g |
| Strawberry Cheesecake Flavorite - Tadpole | 1.0g |
| Strawberry Cheesecake Flavorite - Small | 1.0g |
| Oreo Cheesecake Flavorite - Small | 1.0g |
| Sea Salted Caramel Flavorite - Small | 1.0g |
| Birthday Cake Flavorite - Small | 1.0g |
| Birthday Cake Flavorite - Medium | 1.0g |
| Frosted Animal Cracker Flavorite - Small | 1.0g |
| Frosted Animal Cracker Flavorite - Medium | 1.0g |
| Orange Mango Tango Flavorite - Small | 1.0g |
| Orange Mango Tango Flavorite - Medium | 1.0g |
| Mud Pie Flavorite - Small | 1.0g |
| The Grasshopper Flavorite - Small | 1.0g |
| Strawberry Shortcake Flavorite - Small | 1.0g |
| Strawberry Shortcake Flavorite - Medium | 1.0g |
| S'More Flavorite - Small | 1.0g |
| Build Your Own Flavorite - Tadpole | 1.0g |
| Build Your Own Flavorite - Small | 1.0g |
| Jelati - Tadpole | 1.0g |
| Jelati - Small | 1.0g |
| Jelati - Medium | 1.0g |
| Soft Ice Cream Cone - Vanilla | 1.0g |
| Soft Ice Cream Cone - Chocolate | 1.0g |
| Soft Ice Cream Cone - Swirl | 1.0g |
| Soft Ice Cream Waffle Cone - Vanilla | 1.0g |
| Soft Ice Cream Waffle Cone - Chocolate | 1.0g |
| Soft Ice Cream Waffle Cone - Swirl | 1.0g |
| Caramel Apple Flavorite - Tadpole | 1.0g |
| Sugar Cookie Flavorite - Small | 1.2g |
| Blue Razz Crunch Flavorite - Medium | 1.2g |
| Caramel Apple Flavorite - Small | 1.4g |
| Sugar Cookie Flavorite - Medium | 1.6g |
| Blue Razz Crunch Flavorite - Bullfrog | 1.8g |
| Gelati (Medium) | 2.0g |
| Gelati (Large) | 2.0g |
| Flakey (Medium) | 2.0g |
| Flakey (Large) | 2.0g |
| Soft Serve Cup (Medium) | 2.0g |
| Soft Serve Cone (Medium) | 2.0g |
| Strawberry Cheesecake Flavorite - Medium | 2.0g |
| Strawberry Cheesecake Flavorite - Bullfrog | 2.0g |
| Oreo Cheesecake Flavorite - Medium | 2.0g |
| Oreo Cheesecake Flavorite - Bullfrog | 2.0g |
| Sea Salted Caramel Flavorite - Medium | 2.0g |
| Sea Salted Caramel Flavorite - Bullfrog | 2.0g |
| Birthday Cake Flavorite - Bullfrog | 2.0g |
| Frosted Animal Cracker Flavorite - Bullfrog | 2.0g |
| Orange Mango Tango Flavorite - Bullfrog | 2.0g |
| Mud Pie Flavorite - Medium | 2.0g |
| Mud Pie Flavorite - Bullfrog | 2.0g |
| The Grasshopper Flavorite - Medium | 2.0g |
| The Grasshopper Flavorite - Bullfrog | 2.0g |
| Strawberry Shortcake Flavorite - Bullfrog | 2.0g |
| PB&J Flavorite - Small | 2.0g |
| PB&J Flavorite - Medium | 2.0g |
| S'More Flavorite - Medium | 2.0g |
| S'More Flavorite - Bullfrog | 2.0g |
| Peanut Butter Cup Flavorite - Small | 2.0g |
| Peanut Butter Cup Flavorite - Medium | 2.0g |
| Build Your Own Flavorite - Medium | 2.0g |
| Build Your Own Flavorite - Bullfrog | 2.0g |
| Jelati - Bullfrog | 2.0g |
| Oreo Ice Cream Sandwich | 2.0g |
| Oreo Ice Cream Sandwich 6-Pack | 2.0g |
| Jelati Cake | 2.0g |
| Shop & Go Quart - Jelati | 2.0g |
| Candy Bar Flavorite - Tadpole | 2.0g |
| Caramel Apple Flavorite - Medium | 2.2g |
| Candy Bar Flavorite - Small | 2.3g |
| Sugar Cookie Flavorite - Bullfrog | 2.6g |
| PB&J Flavorite - Bullfrog | 3.0g |
| Peanut Butter Cup Flavorite - Bullfrog | 3.0g |
| Caramel Apple Flavorite - Bullfrog | 3.0g |
| Candy Bar Flavorite - Medium | 3.8g |
| Candy Bar Flavorite - Bullfrog | 5.5g |
Frequently asked
Does Jeremiah's Italian Ice use seed oils?
Based on our menu research, Jeremiah's Italian Ice cooks with: No deep fryer in these shops; the menu is entirely frozen treats (Italian ice, soft ice cream, and "Jelati" layered combos), so what fat there is comes from dairy in the soft ice cream base plus toppings like Oreo and cookie butter crumbles and mini chocolate chips. Across the 90 menu items we analyzed, it averages 1.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Jeremiah's Italian Ice cook with?
Our research indicates: No deep fryer in these shops; the menu is entirely frozen treats (Italian ice, soft ice cream, and "Jelati" layered combos), so what fat there is comes from dairy in the soft ice cream base plus toppings like Oreo and cookie butter crumbles and mini chocolate chips. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Jeremiah's Italian Ice use beef tallow?
No. Our research indicates Jeremiah's Italian Ice cooks with No deep fryer in these shops; the menu is entirely frozen treats (Italian ice, soft ice cream, and "Jelati" layered combos), so what fat there is comes from dairy in the soft ice cream base plus toppings like Oreo and cookie butter crumbles and mini chocolate chips, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Jeremiah's Italian Ice seed oil free?
Largely yes. Our research indicates Jeremiah's Italian Ice cooks with No deep fryer in these shops; the menu is entirely frozen treats (Italian ice, soft ice cream, and "Jelati" layered combos), so what fat there is comes from dairy in the soft ice cream base plus toppings like Oreo and cookie butter crumbles and mini chocolate chips, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Jeremiah's Italian Ice?
Italian Ice (Any Fruit Flavor) is the lowest-PUFA item we analyzed at Jeremiah's Italian Ice, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Jeremiah's Italian Ice?
Candy Bar Flavorite - Bullfrog is the highest-PUFA item we analyzed at Jeremiah's Italian Ice, at an estimated 5.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Jeremiah's Italian Ice lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.