Halloween with less seed oil: candy, treats and trick-or-treat night. See the guide
Report Cards · Kung Fu Tea

Kung Fu Tea Seed Oil Report Card

GradeA
Avg PUFA/item0.5g
Items analyzed144
Cooking oilNo fryer
From the chain91%

Based on our menu research, Kung Fu Tea cooks with: No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil. Across the 144 menu items we analyzed, it averages 0.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Kung Fu Tea fry in? The full answer

Eating at Kung Fu Tea soon? Build your order in the app and see its seed oil total before you pay.

Build my order

Ask Kung Fu Tea to drop seed oils

1 person has asked so far.

One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.

Safest Orders at Kung Fu Tea

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Classic Milk Tea0.0g
Taro Milk Tea0.0g
Oolong Milk Tea0.0g
Strawberry Milk Tea0.0g
Passion Fruit Green Tea0.0g

Build your Kung Fu Tea order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

Build my order

What to Avoid at Kung Fu Tea

ItemPUFA
Popcorn Chicken7.0g
Waffle (Nutella)4.0g
Pesto and Mozzarella Croffle4.0g
Waffle (Plain)3.0g
Oreo Mousse Cake3.0g

Every Kung Fu Tea item, ranked

All 144 items we have for Kung Fu Tea, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Classic Milk Tea0.0g
Taro Milk Tea0.0g
Oolong Milk Tea0.0g
Strawberry Milk Tea0.0g
Passion Fruit Green Tea0.0g
Mango Green Tea0.0g
Lychee Green Tea0.0g
Peach Green Tea0.0g
Strawberry Slush0.0g
Mango Slush0.0g
Passion Fruit Slush0.0g
KF Milk Tea0.0g
KF Milk Green Tea0.0g
Honey Milk Tea0.0g
Honey Milk Green Tea0.0g
Honey Oolong Milk Tea0.0g
Taro Milk Green Tea0.0g
Mango Milk Tea0.0g
Peach Milk Tea0.0g
Almond Milk Tea0.0g
Coffee Milk Tea0.0g
Winter Melon Milk Green Tea0.0g
Rosehip Milk Tea0.0g
KF Black Tea0.0g
KF Green Tea0.0g
KF Oolong Tea0.0g
KF Thai Tea0.0g
Honey Oolong Tea0.0g
Honey Green Tea0.0g
Honey Black Tea0.0g
KF Honey Tea0.0g
Winter Melon Tea0.0g
Winter Melon Green Tea0.0g
Longan Jujube Tea0.0g
KF Honey Thai Tea0.0g
Peach Oolong Tea0.0g
Strawberry Lemon Green Tea0.0g
Strawberry Lemonade0.0g
Grapefruit Green Tea0.0g
Lemon Green Tea0.0g
Lemon Black Tea0.0g
Orange Green Tea0.0g
Honey Lemonade0.0g
Lavender Punch0.0g
Rosehip Lemonade0.0g
Lychee Black Tea0.0g
Lychee Punch0.0g
White Grape Punch0.0g
Apple Green Tea0.0g
Apple Oolong Tea0.0g
Apple Black Tea0.0g
Sunshine Pineapple Tea0.0g
Rosehip Pineapple0.0g
Winter Melon Lemonade0.0g
Black Tea Lemonade0.0g
Taro Slush0.0g
Mocha Slush0.0g
Coffee Slush0.0g
Caramel Macchiato Slush0.0g
Caribbean Breeze Slush0.0g
Mangonada Slush0.0g
Mango Snow Slush0.0g
Pineapple Slush0.0g
Red Bean Slush0.0g
Coffee0.0g
Caramel Macchiato0.0g
Hot Coffee Milk Tea0.0g
Hot Taro Milk Tea0.0g
Hot KF Milk Tea0.0g
Yogurt Lemonade0.0g
Yogurt Strawberry Lemonade0.0g
Yogurt Grapefruit Juice0.0g
Yogurt Orange Juice0.0g
Yogurt Peach-ade0.0g
Yogurt Green Tea0.0g
Matcha Lemonade0.0g
Kung Fu Water0.0g
Herbal Jelly Wow0.1g
Matcha Milk Green Tea0.2g
Lavender Milk Tea0.2g
Honeydew Milk Tea0.2g
Honeydew Mania Slush0.2g
Chai Milk0.2g
Winter Melon Milk0.2g
Latte0.2g
Cappuccino0.2g
Mocha0.2g
Lavender Latte0.2g
Espresso Thai Tea0.3g
Strawberry Milk Slush0.3g
Strawberry Delight Slush0.3g
Cocoa Cream Wow0.3g
Red Bean Wow0.3g
Thai Tea Latte0.3g
Honey Thai Tea Latte0.3g
Hot Cocoa0.3g
Iced Cocoa0.3g
Thai Milk Tea0.4g
OREO Wow0.4g
Thai Tea Milk Cap0.4g
Coconut Milk Tea0.5g
Pina Colada Slush0.5g
Peach Matcha Cream0.5g
Mango Matcha Cream0.5g
Strawberry Matcha Cream0.5g
OREO Slush0.6g
Hot Cocoa Cream Wow0.6g
Cocoa Lava Slush0.7g
Honey Oolong Tea Cap0.7g
Winter Melon Tea Cap0.7g
Honey Black Tea Cap0.7g
Honey Green Tea Cap0.7g
Sunshine Pineapple Tea Cap0.7g
Plain Croffle0.8g
Cinnamon Sugar Croffle0.8g
Chocolate Croffle0.8g
Strawberry Croffle0.9g
Banana Croffle0.9g
Brown Sugar Milk Tea1.0g
Black Tea Wow Milk Cap1.0g
Kung Fu Smoothie (Taro)1.0g
Pudding (Egg / Milk Tea)1.0g
Brown Sugar Latte1.0g
Caramel Milk Tea1.0g
Toffee Thai Tea1.0g
Matcha Red Bean Slush1.0g
White Grape Slush1.0g
Fruity Flurry Slush1.0g
Matcha Milk1.0g
Hot Toffee Thai Tea1.0g
Wake Up Call Croffle1.0g
Boba Buddy Croffle1.0g
S'mores Slush1.3g
Matcha Milk Cap1.4g
Malted Cocoa Bliss Slush2.0g
Cheesecake Slice2.0g
Tiramisu2.0g
S'mores Croffle2.9g
Waffle (Plain)3.0g
Oreo Mousse Cake3.0g
Strawberry Swirl Cheesecake3.0g
Waffle (Nutella)4.0g
Pesto and Mozzarella Croffle4.0g
Popcorn Chicken7.0g

Frequently asked

Does Kung Fu Tea use seed oils?

Based on our menu research, Kung Fu Tea cooks with: No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil. Across the 144 menu items we analyzed, it averages 0.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Kung Fu Tea cook with?

Our research indicates: No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Kung Fu Tea use beef tallow?

No. Our research indicates Kung Fu Tea cooks with No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Kung Fu Tea seed oil free?

Largely yes. Our research indicates Kung Fu Tea cooks with No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil, which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at Kung Fu Tea?

Classic Milk Tea is the lowest-PUFA item we analyzed at Kung Fu Tea, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Kung Fu Tea?

Popcorn Chicken is the highest-PUFA item we analyzed at Kung Fu Tea, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

Krispy Kreme · Krispy Krunchy Chicken · Krystal · Kura Sushi · Kwik Trip · L&L Hawaiian Barbecue

See where Kung Fu Tea lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

Track your seed oil intake — get the app
Join the movement. 2,600+ chains graded. Build a Kung Fu Tea order