Kung Fu Tea Seed Oil Report Card
Based on our menu research, Kung Fu Tea cooks with: No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil. Across the 144 menu items we analyzed, it averages 0.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Kung Fu Tea fry in? The full answer
Eating at Kung Fu Tea soon? Build your order in the app and see its seed oil total before you pay.
Build my orderAsk Kung Fu Tea to drop seed oils
1 person has asked so far.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Kung Fu Tea
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Classic Milk Tea | 0.0g |
| Taro Milk Tea | 0.0g |
| Oolong Milk Tea | 0.0g |
| Strawberry Milk Tea | 0.0g |
| Passion Fruit Green Tea | 0.0g |
Build your Kung Fu Tea order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Kung Fu Tea
| Item | PUFA |
|---|---|
| Popcorn Chicken | 7.0g |
| Waffle (Nutella) | 4.0g |
| Pesto and Mozzarella Croffle | 4.0g |
| Waffle (Plain) | 3.0g |
| Oreo Mousse Cake | 3.0g |
Every Kung Fu Tea item, ranked
All 144 items we have for Kung Fu Tea, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Classic Milk Tea | 0.0g |
| Taro Milk Tea | 0.0g |
| Oolong Milk Tea | 0.0g |
| Strawberry Milk Tea | 0.0g |
| Passion Fruit Green Tea | 0.0g |
| Mango Green Tea | 0.0g |
| Lychee Green Tea | 0.0g |
| Peach Green Tea | 0.0g |
| Strawberry Slush | 0.0g |
| Mango Slush | 0.0g |
| Passion Fruit Slush | 0.0g |
| KF Milk Tea | 0.0g |
| KF Milk Green Tea | 0.0g |
| Honey Milk Tea | 0.0g |
| Honey Milk Green Tea | 0.0g |
| Honey Oolong Milk Tea | 0.0g |
| Taro Milk Green Tea | 0.0g |
| Mango Milk Tea | 0.0g |
| Peach Milk Tea | 0.0g |
| Almond Milk Tea | 0.0g |
| Coffee Milk Tea | 0.0g |
| Winter Melon Milk Green Tea | 0.0g |
| Rosehip Milk Tea | 0.0g |
| KF Black Tea | 0.0g |
| KF Green Tea | 0.0g |
| KF Oolong Tea | 0.0g |
| KF Thai Tea | 0.0g |
| Honey Oolong Tea | 0.0g |
| Honey Green Tea | 0.0g |
| Honey Black Tea | 0.0g |
| KF Honey Tea | 0.0g |
| Winter Melon Tea | 0.0g |
| Winter Melon Green Tea | 0.0g |
| Longan Jujube Tea | 0.0g |
| KF Honey Thai Tea | 0.0g |
| Peach Oolong Tea | 0.0g |
| Strawberry Lemon Green Tea | 0.0g |
| Strawberry Lemonade | 0.0g |
| Grapefruit Green Tea | 0.0g |
| Lemon Green Tea | 0.0g |
| Lemon Black Tea | 0.0g |
| Orange Green Tea | 0.0g |
| Honey Lemonade | 0.0g |
| Lavender Punch | 0.0g |
| Rosehip Lemonade | 0.0g |
| Lychee Black Tea | 0.0g |
| Lychee Punch | 0.0g |
| White Grape Punch | 0.0g |
| Apple Green Tea | 0.0g |
| Apple Oolong Tea | 0.0g |
| Apple Black Tea | 0.0g |
| Sunshine Pineapple Tea | 0.0g |
| Rosehip Pineapple | 0.0g |
| Winter Melon Lemonade | 0.0g |
| Black Tea Lemonade | 0.0g |
| Taro Slush | 0.0g |
| Mocha Slush | 0.0g |
| Coffee Slush | 0.0g |
| Caramel Macchiato Slush | 0.0g |
| Caribbean Breeze Slush | 0.0g |
| Mangonada Slush | 0.0g |
| Mango Snow Slush | 0.0g |
| Pineapple Slush | 0.0g |
| Red Bean Slush | 0.0g |
| Coffee | 0.0g |
| Caramel Macchiato | 0.0g |
| Hot Coffee Milk Tea | 0.0g |
| Hot Taro Milk Tea | 0.0g |
| Hot KF Milk Tea | 0.0g |
| Yogurt Lemonade | 0.0g |
| Yogurt Strawberry Lemonade | 0.0g |
| Yogurt Grapefruit Juice | 0.0g |
| Yogurt Orange Juice | 0.0g |
| Yogurt Peach-ade | 0.0g |
| Yogurt Green Tea | 0.0g |
| Matcha Lemonade | 0.0g |
| Kung Fu Water | 0.0g |
| Herbal Jelly Wow | 0.1g |
| Matcha Milk Green Tea | 0.2g |
| Lavender Milk Tea | 0.2g |
| Honeydew Milk Tea | 0.2g |
| Honeydew Mania Slush | 0.2g |
| Chai Milk | 0.2g |
| Winter Melon Milk | 0.2g |
| Latte | 0.2g |
| Cappuccino | 0.2g |
| Mocha | 0.2g |
| Lavender Latte | 0.2g |
| Espresso Thai Tea | 0.3g |
| Strawberry Milk Slush | 0.3g |
| Strawberry Delight Slush | 0.3g |
| Cocoa Cream Wow | 0.3g |
| Red Bean Wow | 0.3g |
| Thai Tea Latte | 0.3g |
| Honey Thai Tea Latte | 0.3g |
| Hot Cocoa | 0.3g |
| Iced Cocoa | 0.3g |
| Thai Milk Tea | 0.4g |
| OREO Wow | 0.4g |
| Thai Tea Milk Cap | 0.4g |
| Coconut Milk Tea | 0.5g |
| Pina Colada Slush | 0.5g |
| Peach Matcha Cream | 0.5g |
| Mango Matcha Cream | 0.5g |
| Strawberry Matcha Cream | 0.5g |
| OREO Slush | 0.6g |
| Hot Cocoa Cream Wow | 0.6g |
| Cocoa Lava Slush | 0.7g |
| Honey Oolong Tea Cap | 0.7g |
| Winter Melon Tea Cap | 0.7g |
| Honey Black Tea Cap | 0.7g |
| Honey Green Tea Cap | 0.7g |
| Sunshine Pineapple Tea Cap | 0.7g |
| Plain Croffle | 0.8g |
| Cinnamon Sugar Croffle | 0.8g |
| Chocolate Croffle | 0.8g |
| Strawberry Croffle | 0.9g |
| Banana Croffle | 0.9g |
| Brown Sugar Milk Tea | 1.0g |
| Black Tea Wow Milk Cap | 1.0g |
| Kung Fu Smoothie (Taro) | 1.0g |
| Pudding (Egg / Milk Tea) | 1.0g |
| Brown Sugar Latte | 1.0g |
| Caramel Milk Tea | 1.0g |
| Toffee Thai Tea | 1.0g |
| Matcha Red Bean Slush | 1.0g |
| White Grape Slush | 1.0g |
| Fruity Flurry Slush | 1.0g |
| Matcha Milk | 1.0g |
| Hot Toffee Thai Tea | 1.0g |
| Wake Up Call Croffle | 1.0g |
| Boba Buddy Croffle | 1.0g |
| S'mores Slush | 1.3g |
| Matcha Milk Cap | 1.4g |
| Malted Cocoa Bliss Slush | 2.0g |
| Cheesecake Slice | 2.0g |
| Tiramisu | 2.0g |
| S'mores Croffle | 2.9g |
| Waffle (Plain) | 3.0g |
| Oreo Mousse Cake | 3.0g |
| Strawberry Swirl Cheesecake | 3.0g |
| Waffle (Nutella) | 4.0g |
| Pesto and Mozzarella Croffle | 4.0g |
| Popcorn Chicken | 7.0g |
Frequently asked
Does Kung Fu Tea use seed oils?
Based on our menu research, Kung Fu Tea cooks with: No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil. Across the 144 menu items we analyzed, it averages 0.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Kung Fu Tea cook with?
Our research indicates: No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Kung Fu Tea use beef tallow?
No. Our research indicates Kung Fu Tea cooks with No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Kung Fu Tea seed oil free?
Largely yes. Our research indicates Kung Fu Tea cooks with No fried items on the official menu; fats come from dairy/creamer and toppings, not cooking oil, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Kung Fu Tea?
Classic Milk Tea is the lowest-PUFA item we analyzed at Kung Fu Tea, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Kung Fu Tea?
Popcorn Chicken is the highest-PUFA item we analyzed at Kung Fu Tea, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Krispy Kreme · Krispy Krunchy Chicken · Krystal · Kura Sushi · Kwik Trip · L&L Hawaiian Barbecue
See where Kung Fu Tea lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.