Kung Fu Tea Seed Oil Report Card
Based on our menu research, Kung Fu Tea cooks with: Likely soybean or canola oil for frying (popcorn chicken, waffles); not publicly disclosed — inferred from Taiwanese fried chicken category norms and commercial fryer practices. Milk-based drinks use dairy (milk powder), no added frying oil.. Across the 145 menu items we analyzed, it averages 1.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
Safest Orders at Kung Fu Tea
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Popcorn Chicken, 7.0g total
| Item | PUFA |
|---|---|
| Rosehip Pineapple | 0.0g |
| Red Bean Wow | 1.0g |
| Tiramisu | 2.0g |
| Peach Matcha Cream | 2.0g |
| Strawberry Matcha Cream | 2.0g |
What to Avoid at Kung Fu Tea
| Item | PUFA |
|---|---|
| Popcorn Chicken | 7.0g |
| Waffle (Nutella) | 4.0g |
| Pesto and Mozzarella Croffle | 4.0g |
| S'mores Croffle | 4.0g |
| Banana Croffle | 4.0g |
Frequently asked
Does Kung Fu Tea use seed oils?
Based on our menu research, Kung Fu Tea cooks with: Likely soybean or canola oil for frying (popcorn chicken, waffles); not publicly disclosed — inferred from Taiwanese fried chicken category norms and commercial fryer practices. Milk-based drinks use dairy (milk powder), no added frying oil.. Across the 145 menu items we analyzed, it averages 1.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Kung Fu Tea cook with?
Our research indicates: Likely soybean or canola oil for frying (popcorn chicken, waffles); not publicly disclosed — inferred from Taiwanese fried chicken category norms and commercial fryer practices. Milk-based drinks use dairy (milk powder), no added frying oil.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Kung Fu Tea use beef tallow?
No. Our research indicates Kung Fu Tea cooks with Likely soybean or canola oil for frying (popcorn chicken, waffles); not publicly disclosed — inferred from Taiwanese fried chicken category norms and commercial fryer practices. Milk-based drinks use dairy (milk powder), no added frying oil., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Kung Fu Tea seed oil free?
No. Our research indicates Kung Fu Tea cooks with Likely soybean or canola oil for frying (popcorn chicken, waffles); not publicly disclosed — inferred from Taiwanese fried chicken category norms and commercial fryer practices. Milk-based drinks use dairy (milk powder), no added frying oil., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Kung Fu Tea?
Rosehip Pineapple is the lowest-PUFA item we analyzed at Kung Fu Tea, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Kung Fu Tea?
Popcorn Chicken is the highest-PUFA item we analyzed at Kung Fu Tea, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where Kung Fu Tea lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.