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Kung Fu Tea Seed Oil Report Card

23 menu items analyzed · Average 1.2g PUFA per item

A Low Risk — 1.2g avg PUFA/item

Safest Orders

Passion Fruit Green Tea0.0g PUFA
Mango Green Tea0.0g PUFA
Lychee Green Tea0.0g PUFA
Peach Green Tea0.0g PUFA
Strawberry Slush0.0g PUFA

Watch Out For

Popcorn Chicken7.0g PUFA
Waffle (Nutella)4.0g PUFA
Waffle (Plain)3.0g PUFA
Classic Milk Tea1.0g PUFA
Taro Milk Tea1.0g PUFA

Frequently asked

Does Kung Fu Tea use seed oils?

Based on our menu research, Kung Fu Tea cooks with: Likely soybean or canola oil for frying (popcorn chicken, waffles); not publicly disclosed — inferred from Taiwanese fried chicken category norms and commercial fryer practices. Milk-based drinks use dairy (milk powder), no added frying oil.. Across the 23 menu items we analyzed, it averages 1.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Kung Fu Tea cook with?

Our research indicates: Likely soybean or canola oil for frying (popcorn chicken, waffles); not publicly disclosed — inferred from Taiwanese fried chicken category norms and commercial fryer practices. Milk-based drinks use dairy (milk powder), no added frying oil.. Preparation can vary by location, so treat PUFA numbers as estimates.

What is the safest thing to order at Kung Fu Tea?

Passion Fruit Green Tea is the lowest-PUFA item we analyzed at Kung Fu Tea, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Kung Fu Tea?

Popcorn Chicken is the highest-PUFA item we analyzed at Kung Fu Tea, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

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See where Kung Fu Tea lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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