Snooze A.M. Eatery Seed Oil Report Card
Safest Orders
| Fresh Fruit Cup | 0.0g PUFA |
| Mimosa | 0.0g PUFA |
| Bloody Mary | 0.0g PUFA |
| Bacon (side, 3 strips) | 2.0g PUFA |
| Eggs Benedict (Classic) | 4.0g PUFA |
Watch Out For
| Breakfast Burrito | 12.0g PUFA |
| Tri-Tip Hash | 10.0g PUFA |
| Snooze Hash (with fried egg) | 9.0g PUFA |
| Breakfast Sandwich on Brioche | 9.0g PUFA |
| Smashed Avocado Toast & Eggs | 8.0g PUFA |
Frequently asked
Does Snooze A.M. Eatery use seed oils?
Based on our menu research, Snooze A.M. Eatery cooks with: canola/soybean blend (griddle & fryer). Across the 18 menu items we analyzed, it averages 5.6g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Snooze A.M. Eatery cook with?
Our research indicates: canola/soybean blend (griddle & fryer). Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Snooze A.M. Eatery?
Fresh Fruit Cup is the lowest-PUFA item we analyzed at Snooze A.M. Eatery, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Snooze A.M. Eatery?
Breakfast Burrito is the highest-PUFA item we analyzed at Snooze A.M. Eatery, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Smokey Mo's BBQ · Smoothie King · Snappy Tomato Pizza · Sonic · Sonny's BBQ · Soulman's Bar-B-Que
See where Snooze A.M. Eatery lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.