Tiff's Treats Seed Oil Report Card
Based on our menu research, Tiff's Treats cooks with: palm oil and butter. Across the 88 menu items we analyzed, it averages 4.6g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Tiff's Treats fry in? The full answer
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Safest Orders at Tiff's Treats
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Baked by Melissa Bite-Size Cupcake 6-Pack + Bottled Water, 4.4g total
| Item | PUFA |
|---|---|
| Bottled Water | 0.0g |
| Diet Coke | 0.0g |
| Coke | 0.0g |
| 1% Milk | 0.1g |
| Chocolate Milk | 0.1g |
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Build my orderWhat to Avoid at Tiff's Treats
| Item | PUFA |
|---|---|
| Chocolate Chip Pecan Cookies (1 dozen) | 19.5g |
| Peanut Butter Cookies (1 dozen) | 16.7g |
| Double Chocolate Chip Cookies (1 dozen) | 12.3g |
| Oatmeal Chocolate Chip Cookies (1 dozen) | 11.1g |
| Snickerdoodle Cookies (1 dozen) | 10.6g |
Every Tiff's Treats item, ranked
All 88 items we have for Tiff's Treats, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Bottled Water | 0.0g |
| Diet Coke | 0.0g |
| Coke | 0.0g |
| 1% Milk | 0.1g |
| Chocolate Milk | 0.1g |
| Vanilla Frappuccino | 0.2g |
| Mocha Frappuccino | 0.2g |
| Vanilla Ice Cream Scoop | 0.4g |
| Chocolate Chip Cookie | 0.6g |
| Gluten Friendly Chocolate Chip Cashew Cookie | 0.6g |
| Lemon Sugar Cookie | 0.8g |
| Sugar Cookie | 0.9g |
| Snickerdoodle Cookie | 0.9g |
| Oatmeal Raisin Cookie | 0.9g |
| Sugar Cookie with M&Ms | 0.9g |
| Birthday Confetti Cookie | 0.9g |
| Oatmeal Chocolate Chip Cookie | 0.9g |
| Double Chocolate Chip Cookie | 1.0g |
| Chocolate Ice Cream (scoop) | 1.0g |
| Cookies n Cream Ice Cream (scoop) | 1.0g |
| Mint Chocolate Chip Ice Cream (scoop) | 1.0g |
| Red Velvet Ice Cream (scoop) | 1.0g |
| Salted Caramel Blondie Ice Cream (scoop) | 1.0g |
| Snickerdoodle Ice Cream (scoop) | 1.0g |
| Hot Cocoa | 1.0g |
| Traditional Chocolate Fudge Brownie | 1.1g |
| Peanut Butter Cookie | 1.4g |
| Chocolate Chip Pecan Cookie | 1.6g |
| Vanilla Ice Cream Pint | 1.7g |
| Chocolate Ice Cream Pint | 1.7g |
| White Chocolate Macadamia Nut Cookie | 2.0g |
| Cookie Dough Ice Cream (scoop) | 2.0g |
| Naughty Brownie Ice Cream (scoop) | 2.0g |
| Triple Chocolate Fudge Ice Cream (scoop) | 2.0g |
| Frost'em Strawberry Buttercream Frosting | 2.0g |
| Mint Chocolate Chip Ice Cream Pint | 2.2g |
| Tiffwich Ice Cream Sandwich | 3.0g |
| Cookies 'n Cream Ice Cream Pint | 3.0g |
| Salted Caramel Blondie | 3.5g |
| Warm Cookie 4-Pack | 4.0g |
| Chocolate Chip Cookies (half dozen) | 4.0g |
| Snickerdoodle Cookies (half dozen) | 4.0g |
| Sugar with M&Ms Cookies (half dozen) | 4.0g |
| White Chip Almond Cookies (half dozen) | 4.0g |
| Birthday Cake Cookies (half dozen) | 4.0g |
| Blueberry Muffin Cookies (half dozen) | 4.0g |
| Red Velvet Cookies (half dozen) | 4.0g |
| Lemon Sugar Cookies (half dozen) | 4.0g |
| Salted Caramel Cookies (half dozen) | 4.0g |
| Peanut Butter Chocolate Bar | 4.0g |
| Naughty Brownie (cookie-Oreo-brownie layer bar) | 4.0g |
| Baked by Melissa Bite-Size Cupcake 6-Pack | 4.4g |
| Cookie Pie (Chocolate Chip) | 4.8g |
| Cookie Pie (Double Chocolate Chip) | 4.8g |
| Cookie Box (6) | 5.0g |
| Double Chocolate Chip Cookies (half dozen) | 5.0g |
| Oatmeal Raisin Cookies (half dozen) | 5.0g |
| Peanut Butter Cookies (half dozen) | 5.0g |
| Peanut Butter Chocolate Chip Cookies (half dozen) | 5.0g |
| Cookie Truffles (box of 4) | 5.3g |
| Cookie Pie (Birthday Confetti) | 5.6g |
| Cookie Pie (Snickerdoodle) | 5.6g |
| Cookie & Brownie Combo Box | 6.0g |
| Chocolate Chip Cookies (1 dozen) | 6.7g |
| Brownie Box (4) | 7.0g |
| Gluten Friendly Chocolate Chip Cashew Cookies (1 dozen) | 7.5g |
| Frost'em Vanilla Buttercream Frosting | 7.9g |
| Frost'em Chocolate Buttercream Frosting | 7.9g |
| Cookie Cake (Small) | 8.0g |
| White Chip Almond Cookies (1 dozen) | 8.0g |
| Blueberry Muffin Cookies (1 dozen) | 8.0g |
| Red Velvet Cookies (1 dozen) | 8.0g |
| Salted Caramel Cookies (1 dozen) | 8.0g |
| Mini Cookie Pie Variety Pack (3) | 8.2g |
| Mini Snickerdoodle Cookies (Box of 36) | 8.9g |
| Tiff's Trio Box (brownie, blondie, PB bar) | 9.4g |
| Cookie Box (12) | 10.0g |
| Peanut Butter Chocolate Chip Cookies (1 dozen) | 10.0g |
| Lemon Sugar Cookies (1 dozen) | 10.2g |
| Snickerdoodle Cookies (1 dozen) | 10.6g |
| Sugar with M&Ms Cookies (1 dozen) | 10.6g |
| Oatmeal Raisin Cookies (1 dozen) | 10.6g |
| Birthday Confetti Cookies (1 dozen) | 10.6g |
| Sugar Cookies (1 dozen) | 10.6g |
| Oatmeal Chocolate Chip Cookies (1 dozen) | 11.1g |
| Double Chocolate Chip Cookies (1 dozen) | 12.3g |
| Peanut Butter Cookies (1 dozen) | 16.7g |
| Chocolate Chip Pecan Cookies (1 dozen) | 19.5g |
Frequently asked
Does Tiff's Treats use seed oils?
Based on our menu research, Tiff's Treats cooks with: palm oil and butter. Across the 88 menu items we analyzed, it averages 4.6g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Tiff's Treats cook with?
Our research indicates: Palm oil in the cookies (butter in some); the Frost'em frosting cups use a palm and soybean oil shortening, and the Baked by Melissa cupcakes use soybean oil. Per the chain's own nutrition and ingredient PDF (September 2026). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Tiff's Treats use beef tallow?
No. Our research indicates Tiff's Treats cooks with palm oil and butter, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Tiff's Treats seed oil free?
No. Our research indicates Tiff's Treats cooks with Palm oil in the cookies (butter in some); the Frost'em frosting cups use a palm and soybean oil shortening, and the Baked by Melissa cupcakes use soybean oil. Per the chain's own nutrition and ingredient PDF (September 2026), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Tiff's Treats?
Bottled Water is the lowest-PUFA item we analyzed at Tiff's Treats, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Tiff's Treats?
Chocolate Chip Pecan Cookies (1 dozen) is the highest-PUFA item we analyzed at Tiff's Treats, at an estimated 19.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Tiff's Treats lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.