Tiff's Treats Seed Oil Report Card
Based on our menu research, Tiff's Treats cooks with: butter, palm shortening. Across the 72 menu items we analyzed, it averages 4.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Tiff's Treats
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Frost'em Strawberry Buttercream Frosting + Bottled Water, 2.0g total
| Item | PUFA |
|---|---|
| Cookie Ice Cream Sandwich | 2.0g |
| Frost'em Chocolate Buttercream Frosting | 2.0g |
| Frost'em Vanilla Buttercream Frosting | 2.0g |
| Frost'em Strawberry Buttercream Frosting | 2.0g |
| Salted Caramel Blondie | 3.0g |
What to Avoid at Tiff's Treats
| Item | PUFA |
|---|---|
| Cookie Box (12) | 10.0g |
| Peanut Butter Chocolate Chip Cookies (1 dozen) | 10.0g |
| Tiff's Trio Box (brownie, blondie, PB bar) | 10.0g |
| Peanut Butter Cookies (1 dozen) | 9.0g |
| Double Chocolate Chip Cookies (1 dozen) | 9.0g |
Every Tiff's Treats item, ranked
All 72 items we have for Tiff's Treats, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Cold Milk | 0.0g |
| Bottled Water | 0.0g |
| Chocolate Chip Cookie | 1.0g |
| Double Chocolate Chip Cookie | 1.0g |
| Sugar Cookie | 1.0g |
| Snickerdoodle Cookie | 1.0g |
| M&M Cookie | 1.0g |
| Lemon Cookie | 1.0g |
| Confetti Sugar Cookie | 1.0g |
| Vanilla Ice Cream Scoop | 1.0g |
| Mint Chocolate Chip Ice Cream (scoop) | 1.0g |
| Red Velvet Ice Cream (scoop) | 1.0g |
| Chocolate Chip Cookies (single) | 1.0g |
| Hot Cocoa | 1.0g |
| Salted Caramel Blondie Ice Cream (scoop) | 1.0g |
| Chocolate Ice Cream (scoop) | 1.0g |
| Cookies n Cream Ice Cream (scoop) | 1.0g |
| Snickerdoodle Ice Cream (scoop) | 1.0g |
| Oatmeal Raisin Cookie | 2.0g |
| Peanut Butter Cookie | 2.0g |
| White Chocolate Macadamia Nut Cookie | 2.0g |
| Chocolate Brownie | 2.0g |
| Blondie Brownie | 2.0g |
| Cookie Ice Cream Sandwich | 2.0g |
| Cookie Dough Ice Cream (scoop) | 2.0g |
| Frost'em Chocolate Buttercream Frosting | 2.0g |
| Triple Chocolate Fudge Ice Cream (scoop) | 2.0g |
| Frost'em Vanilla Buttercream Frosting | 2.0g |
| Naughty Brownie Ice Cream (scoop) | 2.0g |
| Frost'em Strawberry Buttercream Frosting | 2.0g |
| Traditional Chocolate Fudge Brownie | 3.0g |
| Vanilla Ice Cream Pint | 3.0g |
| Salted Caramel Blondie | 3.0g |
| Tiffwich Ice Cream Sandwich | 3.0g |
| Chocolate Ice Cream Pint | 3.0g |
| Warm Cookie 4-Pack | 4.0g |
| Sugar with M&Ms Cookies (half dozen) | 4.0g |
| Peanut Butter Chocolate Bar | 4.0g |
| Naughty Brownie (cookie-Oreo-brownie layer bar) | 4.0g |
| Snickerdoodle Cookies (half dozen) | 4.0g |
| Chocolate Chip Cookies (half dozen) | 4.0g |
| White Chip Almond Cookies (half dozen) | 4.0g |
| Lemon Sugar Cookies (half dozen) | 4.0g |
| Cookie Truffles (box of 4) | 4.0g |
| Salted Caramel Cookies (half dozen) | 4.0g |
| Red Velvet Cookies (half dozen) | 4.0g |
| Birthday Cake Cookies (half dozen) | 4.0g |
| Blueberry Muffin Cookies (half dozen) | 4.0g |
| Cookie Box (6) | 5.0g |
| Oatmeal Raisin Cookies (half dozen) | 5.0g |
| Peanut Butter Chocolate Chip Cookies (half dozen) | 5.0g |
| Double Chocolate Chip Cookies (half dozen) | 5.0g |
| Peanut Butter Cookies (half dozen) | 5.0g |
| Cookie Pie | 5.0g |
| Cookie & Brownie Combo Box | 6.0g |
| Brownie Box (4) | 7.0g |
| Cookie Cake (Small) | 8.0g |
| Lemon Sugar Cookies (1 dozen) | 8.0g |
| Birthday Cake Cookies (1 dozen) | 8.0g |
| Chocolate Chip Cookies (1 dozen) | 8.0g |
| Blueberry Muffin Cookies (1 dozen) | 8.0g |
| Red Velvet Cookies (1 dozen) | 8.0g |
| Salted Caramel Cookies (1 dozen) | 8.0g |
| White Chip Almond Cookies (1 dozen) | 8.0g |
| Sugar with M&Ms Cookies (1 dozen) | 8.0g |
| Snickerdoodle Cookies (1 dozen) | 8.0g |
| Peanut Butter Cookies (1 dozen) | 9.0g |
| Double Chocolate Chip Cookies (1 dozen) | 9.0g |
| Oatmeal Raisin Cookies (1 dozen) | 9.0g |
| Cookie Box (12) | 10.0g |
| Peanut Butter Chocolate Chip Cookies (1 dozen) | 10.0g |
| Tiff's Trio Box (brownie, blondie, PB bar) | 10.0g |
Frequently asked
Does Tiff's Treats use seed oils?
Based on our menu research, Tiff's Treats cooks with: butter, palm shortening. Across the 72 menu items we analyzed, it averages 4.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Tiff's Treats cook with?
Our research indicates: butter, palm shortening. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Tiff's Treats use beef tallow?
No. Our research indicates Tiff's Treats cooks with butter, palm shortening, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Tiff's Treats seed oil free?
Largely yes. Our research indicates Tiff's Treats cooks with butter, palm shortening, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Tiff's Treats?
Cookie Ice Cream Sandwich is the lowest-PUFA item we analyzed at Tiff's Treats, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Tiff's Treats?
Cookie Box (12) is the highest-PUFA item we analyzed at Tiff's Treats, at an estimated 10.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Tiff's Treats lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.