Chick-fil-A vs Raising Cane's: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Chick-fil-A
B
Medium Risk
5.2g avg seed oil / item
Cleanest picks
- Fruit Cup0g
- Buddy Fruits Apple Sauce0g
- Chick-fil-A Lemonade0g
Raising Cane's
D
Very High Risk
12.0g avg seed oil / item
Cleanest picks
- Fresh Lemonade0g
- Sweet Tea0g
- Fountain Drink Kids (12oz)0g
On average, Chick-fil-A is the cleaner choice, about 5.2g of seed oil per item versus 12.0g at Raising Cane's. But the right order at either place beats a careless order at the other.
Want the whole picture? See all 630+ chains ranked by seed oil content.