KFC vs Popeyes: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Popeyes
C
High Risk
7.7g avg seed oil / item
Cleanest picks
- Chilled Mango Premium Lemonade0g
- Chilled Strawberry Lemonade0g
- Coca-Cola0g
On average, Popeyes is the cleaner choice, about 7.7g of seed oil per item versus 8.1g at KFC. But the right order at either place beats a careless order at the other.
Want the whole picture? See all 630+ chains ranked by seed oil content.