Raising Cane's vs Popeyes: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Raising Cane's
F
Extreme Risk
30.1g avg seed oil / item
Cleanest picks
- Fresh Lemonade0g
- Sweet Tea0g
- Sweet Tea Gallon Jug0g
Popeyes
C
High Risk
7.8g avg seed oil / item
Cleanest picks
- Hi-C Flashin' Fruit Punch0g
- Mango Sweet Tea0g
- Frozen Strawberry Lemonade0g
On average, Popeyes is the cleaner choice, about 7.8g of seed oil per item versus 30.1g at Raising Cane's. But the right order at either place beats a careless order at the other.
Want the whole picture? See all 630+ chains ranked by seed oil content.