Costa Coffee Cyprus Seed Oil Report Card
Based on our menu research, Costa Coffee Cyprus cooks with: no fryer; Costa Coffee Cyprus (Kokoi Brands) publishes no ingredient, oil or nutrition statement on costacoffee.com.cy; drinks carry dairy fat only, and the food counter (bought-in pastries and sandwiches, not listed on the site) is not scored. Not the GB/IE Costa record. Across the 34 menu items we analyzed, it averages 0.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Costa Coffee Cyprus
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Ristretto | 0.0g |
| Mango & Passion Fruit Cooler | 0.0g |
| Blackberry & Raspberry Cooler | 0.0g |
| Corto | 0.1g |
| Iced Corto | 0.1g |
What to Avoid at Costa Coffee Cyprus
| Item | PUFA |
|---|---|
| Mocha | 0.6g |
| Iced Mocha | 0.6g |
| Rich Aromatic Flavour (RAF) | 0.6g |
| Hot Chocolate | 0.6g |
| Iced Chocolate | 0.6g |
Every Costa Coffee Cyprus item, ranked
All 34 items we have for Costa Coffee Cyprus, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Americano | 0.0g |
| Iced Americano | 0.0g |
| Espresso | 0.0g |
| Ristretto | 0.0g |
| Macchiato | 0.0g |
| Cold Brew Vanilla | 0.0g |
| Cold Brew Caramel | 0.0g |
| Freddo Espresso | 0.0g |
| Frappe | 0.0g |
| Mango & Passion Fruit Cooler | 0.0g |
| Blackberry & Raspberry Cooler | 0.0g |
| Classic Lemonade | 0.0g |
| Strawberry Lemonade | 0.0g |
| Ice Tea Lemon | 0.0g |
| Ice Tea Peach | 0.0g |
| Corto | 0.1g |
| Iced Corto | 0.1g |
| Pineapple Sunset Smoothie | 0.1g |
| Cold Brew with Milk | 0.2g |
| Freddo Cappuccino | 0.2g |
| Green Reviver Smoothie | 0.2g |
| Flat White | 0.3g |
| Iced Flat White | 0.3g |
| Iced Latte | 0.3g |
| Cappuccino | 0.3g |
| Chai Latte | 0.3g |
| Iced Chai Latte | 0.3g |
| Matcha Power Smoothie | 0.3g |
| Latte | 0.4g |
| Mocha | 0.6g |
| Iced Mocha | 0.6g |
| Rich Aromatic Flavour (RAF) | 0.6g |
| Hot Chocolate | 0.6g |
| Iced Chocolate | 0.6g |
Frequently asked
Does Costa Coffee Cyprus use seed oils?
Based on our menu research, Costa Coffee Cyprus cooks with: no fryer; Costa Coffee Cyprus (Kokoi Brands) publishes no ingredient, oil or nutrition statement on costacoffee.com.cy; drinks carry dairy fat only, and the food counter (bought-in pastries and sandwiches, not listed on the site) is not scored. Not the GB/IE Costa record. Across the 34 menu items we analyzed, it averages 0.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Costa Coffee Cyprus cook with?
Our research indicates: no fryer; Costa Coffee Cyprus (Kokoi Brands) publishes no ingredient, oil or nutrition statement on costacoffee.com.cy; drinks carry dairy fat only, and the food counter (bought-in pastries and sandwiches, not listed on the site) is not scored. Not the GB/IE Costa record. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Costa Coffee Cyprus use beef tallow?
No. Our research indicates Costa Coffee Cyprus cooks with no fryer; Costa Coffee Cyprus (Kokoi Brands) publishes no ingredient, oil or nutrition statement on costacoffee.com.cy; drinks carry dairy fat only, and the food counter (bought-in pastries and sandwiches, not listed on the site) is not scored. Not the GB/IE Costa record, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Costa Coffee Cyprus seed oil free?
Largely yes. Our research indicates Costa Coffee Cyprus cooks with no fryer; Costa Coffee Cyprus (Kokoi Brands) publishes no ingredient, oil or nutrition statement on costacoffee.com.cy; drinks carry dairy fat only, and the food counter (bought-in pastries and sandwiches, not listed on the site) is not scored. Not the GB/IE Costa record, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Costa Coffee Cyprus?
Ristretto is the lowest-PUFA item we analyzed at Costa Coffee Cyprus, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Costa Coffee Cyprus?
Mocha is the highest-PUFA item we analyzed at Costa Coffee Cyprus, at an estimated 0.6g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Costa Coffee Cyprus lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.