Pizza Hut Cyprus Seed Oil Report Card
Based on our menu research, Pizza Hut Cyprus cooks with: not disclosed by Pizza Hut Cyprus: the delivery and dine-in allergen lists (Sept 2026) name only a shared fryer (fresh fries, WingStreet wings and fillets, cheese sticks) and coconut-oil vegan cheese, no frying or dough oil type; no nutrition published. Scored as an undisclosed vegetable oil of the sunflower/rapeseed type (higher-PUFA-wins). Across the 118 menu items we analyzed, it averages 12.5g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
Ask Pizza Hut Cyprus to drop seed oils
1 person has asked so far.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Pizza Hut Cyprus
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Margherita (Medium) + Water (500 ml), 10.0g total
| Item | PUFA |
|---|---|
| Napolitana | 1.5g |
| Mediterranean | 2.0g |
| Bolognese | 2.0g |
| Macaroni n Cheese | 2.5g |
| Volcano Bacon | 2.5g |
What to Avoid at Pizza Hut Cyprus
| Item | PUFA |
|---|---|
| Triple Meat (XLarge) | 29.4g |
| Super Supreme (XLarge) | 29.4g |
| BBQ Meat Feast (XLarge) | 29.4g |
| Supreme (XLarge) | 27.3g |
| Burger Pizza (XLarge) | 27.3g |
Every Pizza Hut Cyprus item, ranked
All 118 items we have for Pizza Hut Cyprus, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Coca-Cola (330 ml) | 0.0g |
| Coca-Cola (1.5 ltr) | 0.0g |
| Coca-Cola Zero (330 ml) | 0.0g |
| Sprite (330 ml) | 0.0g |
| Fanta (330 ml) | 0.0g |
| Juice Orange or Apple (250 ml) | 0.0g |
| Ice Tea | 0.0g |
| Water (500 ml) | 0.0g |
| Honey BBQ Dip | 0.1g |
| Napolitana | 1.5g |
| Mediterranean | 2.0g |
| Bolognese | 2.0g |
| Honey Mustard Dip | 2.0g |
| Macaroni n Cheese | 2.5g |
| Volcano Bacon | 2.5g |
| Garlic Bread Plain | 3.0g |
| Garlic Bread A La Grecque | 3.0g |
| BBQ Ribs | 3.0g |
| Macaroni Ham n Cheese | 3.0g |
| Carbonara | 3.0g |
| Philadelphia Chicken Twist | 3.0g |
| Lasagne | 3.0g |
| Chocolate Chip Cookie Dough (2 pcs) | 3.0g |
| Chocolate Brownie & Cookie | 3.0g |
| Cinnamon Bread Sticks with Caramel Biscuit Dip | 3.0g |
| Chocolate Brownies (2 pcs) | 3.0g |
| White Chocolate Chip & Raspberry Cookie Dough (2 pcs) | 3.0g |
| Garlic Butter Dip | 3.0g |
| Garlic Bread Supreme | 3.5g |
| Bread Sticks with Herbs (10 pcs) | 4.0g |
| BBQ Chicken Wings (6 pcs) | 4.0g |
| Greek Salad | 4.0g |
| Burger Sauce Dip | 4.0g |
| Mozzarella Garlic Bread Sticks | 4.5g |
| Cheese Sticks (6 pcs) | 5.0g |
| Potato Wedges | 7.0g |
| Chicken Fingers (5 pcs) | 7.0g |
| Veggie 'n' Ch**se (Medium) | 8.0g |
| French Fries | 8.0g |
| Texas BBQ Hut | 8.0g |
| Classic Hut Burger | 8.0g |
| Chicken Caesar | 8.0g |
| WingStreet Wings or Fillets (7 pcs) | 8.0g |
| Vegaroni (Medium) | 9.0g |
| Plant-Based Supreme (Medium) | 9.0g |
| Philadelphia Hut | 9.0g |
| Chicken Fingers Salad with White Cheese | 9.0g |
| Margherita (Medium) | 10.0g |
| Vegetarian (Medium) | 10.0g |
| Cheesy Lovers (Medium) | 11.0g |
| Greek Delight (Medium) | 11.0g |
| Hawaiian (Medium) | 11.0g |
| WingStreet Wings or Fillets (10 pcs) | 11.5g |
| Veggie 'n' Ch**se (Large) | 11.6g |
| Five Cheese (Medium) | 12.0g |
| Hot Shot (Medium) | 12.0g |
| Classic (Medium) | 12.0g |
| Chicken Supreme (Medium) | 12.0g |
| Cyprus Special (Medium) | 12.0g |
| Special (Medium) | 12.0g |
| BBQ Americano (Medium) | 12.0g |
| Supreme (Medium) | 13.0g |
| Burger Pizza (Medium) | 13.0g |
| Pepperoni Lovers (Medium) | 13.0g |
| Cheddar Melt (Medium) | 13.0g |
| Garlic Smoke House (Medium) | 13.0g |
| Creamy Philadelphia (Medium) | 13.0g |
| Vegaroni (Large) | 13.1g |
| Plant-Based Supreme (Large) | 13.1g |
| Triple Meat (Medium) | 14.0g |
| Super Supreme (Medium) | 14.0g |
| BBQ Meat Feast (Medium) | 14.0g |
| Margherita (Large) | 14.5g |
| Vegetarian (Large) | 14.5g |
| Cheesy Lovers (Large) | 16.0g |
| Greek Delight (Large) | 16.0g |
| Hawaiian (Large) | 16.0g |
| Veggie 'n' Ch**se (XLarge) | 16.8g |
| Five Cheese (Large) | 17.4g |
| Hot Shot (Large) | 17.4g |
| Classic (Large) | 17.4g |
| Chicken Supreme (Large) | 17.4g |
| Cyprus Special (Large) | 17.4g |
| Special (Large) | 17.4g |
| BBQ Americano (Large) | 17.4g |
| Supreme (Large) | 18.9g |
| Burger Pizza (Large) | 18.9g |
| Pepperoni Lovers (Large) | 18.9g |
| Cheddar Melt (Large) | 18.9g |
| Garlic Smoke House (Large) | 18.9g |
| Creamy Philadelphia (Large) | 18.9g |
| Vegaroni (XLarge) | 18.9g |
| Plant-Based Supreme (XLarge) | 18.9g |
| Triple Meat (Large) | 20.3g |
| Super Supreme (Large) | 20.3g |
| BBQ Meat Feast (Large) | 20.3g |
| Margherita (XLarge) | 21.0g |
| Vegetarian (XLarge) | 21.0g |
| WingStreet Platter (20 pcs) | 23.0g |
| Cheesy Lovers (XLarge) | 23.1g |
| Greek Delight (XLarge) | 23.1g |
| Hawaiian (XLarge) | 23.1g |
| Five Cheese (XLarge) | 25.2g |
| Hot Shot (XLarge) | 25.2g |
| Classic (XLarge) | 25.2g |
| Chicken Supreme (XLarge) | 25.2g |
| Cyprus Special (XLarge) | 25.2g |
| Special (XLarge) | 25.2g |
| BBQ Americano (XLarge) | 25.2g |
| Supreme (XLarge) | 27.3g |
| Burger Pizza (XLarge) | 27.3g |
| Pepperoni Lovers (XLarge) | 27.3g |
| Cheddar Melt (XLarge) | 27.3g |
| Garlic Smoke House (XLarge) | 27.3g |
| Creamy Philadelphia (XLarge) | 27.3g |
| Triple Meat (XLarge) | 29.4g |
| Super Supreme (XLarge) | 29.4g |
| BBQ Meat Feast (XLarge) | 29.4g |
Frequently asked
Does Pizza Hut Cyprus use seed oils?
Based on our menu research, Pizza Hut Cyprus cooks with: not disclosed by Pizza Hut Cyprus: the delivery and dine-in allergen lists (Sept 2026) name only a shared fryer (fresh fries, WingStreet wings and fillets, cheese sticks) and coconut-oil vegan cheese, no frying or dough oil type; no nutrition published. Scored as an undisclosed vegetable oil of the sunflower/rapeseed type (higher-PUFA-wins). Across the 118 menu items we analyzed, it averages 12.5g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Pizza Hut Cyprus cook with?
Our research indicates: not disclosed by Pizza Hut Cyprus: the delivery and dine-in allergen lists (Sept 2026) name only a shared fryer (fresh fries, WingStreet wings and fillets, cheese sticks) and coconut-oil vegan cheese, no frying or dough oil type; no nutrition published. Scored as an undisclosed vegetable oil of the sunflower/rapeseed type (higher-PUFA-wins). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza Hut Cyprus use beef tallow?
No. Our research indicates Pizza Hut Cyprus cooks with not disclosed by Pizza Hut Cyprus: the delivery and dine-in allergen lists (Sept 2026) name only a shared fryer (fresh fries, WingStreet wings and fillets, cheese sticks) and coconut-oil vegan cheese, no frying or dough oil type; no nutrition published. Scored as an undisclosed vegetable oil of the sunflower/rapeseed type (higher-PUFA-wins), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza Hut Cyprus seed oil free?
No. Our research indicates Pizza Hut Cyprus cooks with not disclosed by Pizza Hut Cyprus: the delivery and dine-in allergen lists (Sept 2026) name only a shared fryer (fresh fries, WingStreet wings and fillets, cheese sticks) and coconut-oil vegan cheese, no frying or dough oil type; no nutrition published. Scored as an undisclosed vegetable oil of the sunflower/rapeseed type (higher-PUFA-wins), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pizza Hut Cyprus?
Napolitana is the lowest-PUFA item we analyzed at Pizza Hut Cyprus, at an estimated 1.5g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Hut Cyprus?
Triple Meat (XLarge) is the highest-PUFA item we analyzed at Pizza Hut Cyprus, at an estimated 29.4g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Costa Coffee · KFC · McDonald's · Starbucks · Burger King · Coffee Island
See where Pizza Hut Cyprus lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.