Pancho Villa Finland Seed Oil Report Card
Based on our menu research, Pancho Villa Finland cooks with: not stated: Pancho Villa publishes no nutrition, allergen-ingredient or oil statement (the menu marks only diet tags M/L/PG/PV/V). Fries, halloumi and mozzarella sticks, nachos and breaded chicken are deep-fried in an undisclosed vegetable oil (Finnish chains typically use rapeseed); mayonnaise dips are oil-based. Scores are estimates between the rapeseed and unnamed-vegetable-oil readings. Across the 94 menu items we analyzed, it averages 4.6g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Pancho Villa Finland
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Pimientan parila (L, PG) + Coca Cola 0,4l, 5.0g total
| Item | PUFA |
|---|---|
| Etelän hetelmät sorbetti (M, PG, PV) | 0.0g |
| Bonaqua Mansikka-Kiivi 0,4l | 0.0g |
| Muumi Metsämansikka 0,33 l | 0.0g |
| Crowmoor White Crow 0,0 % 0,33 l | 0.0g |
| Trip vadelmamehujuoma 2 dl | 0.0g |
What to Avoid at Pancho Villa Finland
| Item | PUFA |
|---|---|
| Loaded Fries BBQ & Queso Fresco (PG) | 10.0g |
| Crispy Chicken (L) | 10.0g |
| Meksikon Vallankumous (PG) | 10.0g |
| Kortteliliiga-burger | 9.0g |
| Loaded Mexican Nachos (PG) | 9.0g |
Every Pancho Villa Finland item, ranked
All 94 items we have for Pancho Villa Finland, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Etelän hetelmät sorbetti (M, PG, PV) | 0.0g |
| Coca Cola 0,4l | 0.0g |
| Coca-Cola Zero 0,4l | 0.0g |
| Sprite Zero 0,4l | 0.0g |
| Fanta Zero 0,4l | 0.0g |
| Bonaqua Mansikka-Kiivi 0,4l | 0.0g |
| Monster Ultra White 0,5l | 0.0g |
| Pancho Lemonade 0,33 l | 0.0g |
| Muumi Metsämansikka 0,33 l | 0.0g |
| Coca Cola 0,33l | 0.0g |
| Coca Cola Zero 0,33l | 0.0g |
| Crowmoor White Crow 0,0 % 0,33 l | 0.0g |
| Trip vadelmamehujuoma 2 dl | 0.0g |
| Trip päärynämehujuoma 2 dl | 0.0g |
| Bonaqua Villivadelma 0,33 l | 0.0g |
| San Pellegrino Aranciata Rosso Zero 0,33 l | 0.0g |
| San Pellegrino Limonata Zero 0,33 l | 0.0g |
| Lasten sormiruoka-annos (M, PG) | 0.1g |
| Tomaattisalsa (M, PG, PV) | 0.2g |
| Salsa Roja (M, PG, PV) | 0.3g |
| Jäätelöannos (L, PG) | 0.5g |
| Panchon cookie-jäätelö (L) | 0.8g |
| Unelmien sänkkäri (L) | 1.0g |
| Señor Panchon parila (L, PG) | 1.5g |
| Pienen ihmisen hampurilainen | 2.0g |
| Brownie | 2.0g |
| Meksikolainen omenapiiras (L) | 2.0g |
| Meksikolainen lehtipihvi (L, PG) | 3.0g |
| Possun lehtipihvi (L, PG) | 3.0g |
| Lasten lihapullat (M, PG) | 3.5g |
| Panchon remu (M, PG) | 3.5g |
| Quesadilla starter (PG) | 4.0g |
| Chevre (PG) | 4.0g |
| Chevre Parila (PG) | 4.0g |
| Meksikolainen pippuripihvi (L, PG) | 4.0g |
| Lasten juustohampurilainen (PG) | 4.0g |
| Kurkkumajoneesi (M, PG) | 4.0g |
| Burgermajoneesi (L, PG) | 4.0g |
| Sweet Sombrero | 4.0g |
| Aura parila (L, PG) | 4.5g |
| Panchon Miniburgerit, Sliderit, juusto (L) | 4.5g |
| Panchon Miniburgerit, Sliderit, pekoni (L) | 4.5g |
| Chevre Burger (PG) | 4.5g |
| Lasten hymyperunat (L) | 4.5g |
| Talon majoneesi (M, PG) | 4.5g |
| Jalapenomajoneesi (M, PG) | 4.5g |
| Chipotlemajoneesi (M, PG) | 4.5g |
| Valkosipulimajoneesi (M, PG, PV) | 4.5g |
| Pimientan parila (L, PG) | 5.0g |
| Aura | 5.0g |
| Lasten ranskalaiset (M, PG) | 5.0g |
| Lasten thin & crispy fries (M, PG) | 5.0g |
| Nachot (M, PG, PV) | 6.0g |
| Possua kahdella tapaa (L, PG) | 6.0g |
| Enchiladas | 6.0g |
| Quesadillas | 6.0g |
| Burritos | 6.0g |
| Juustohampurilainen (PG) | 6.0g |
| Panchon Miniburgerit, Sliderit, halloumi (L) | 6.0g |
| Hot Melinda | 6.0g |
| Halloumi burger (L, PG) | 6.0g |
| Lasten herkkukombo | 6.0g |
| Lasten kananugetit (M, PG) | 6.0g |
| Pekonihampurilainen (PG) | 6.5g |
| Talon ranskalaiset (M, PG, PV) | 7.0g |
| Halloumitikut (L, PG) | 7.0g |
| Mozzarellatikut | 7.0g |
| Halloumi (L, PG) | 7.0g |
| Jukatanin lohta (L,PG) | 7.0g |
| Combito Fajitas | 7.0g |
| Kanahampurilainen (PG) | 7.0g |
| Valkosipulihampurilainen (PG) | 7.0g |
| Superior Amigo (L, PG) | 7.0g |
| Chilihampurilainen (L, PG) | 7.5g |
| Ananas kuuluu burgeriin | 7.5g |
| Crispers perunat (M, PG, PV) | 8.0g |
| Panchon thin & crispy fries (M, PG, PV) | 8.0g |
| Bataattiranskalaiset (M, PG, PV) | 8.0g |
| Nacho Bowl (L, PG) | 8.0g |
| Panchon kana (L, PG) | 8.0g |
| Lohi (L, PG) | 8.0g |
| Kasvishampurilainen (PG, PV) | 8.0g |
| Melted Double Cheese & Bacon (PG) | 8.0g |
| Lö cheese (PG) | 8.0g |
| Loaded Fries Cheese & Bacon (L, PG) | 8.5g |
| Fries con Carne (PG) | 8.5g |
| Lonely Rider (PG) | 8.5g |
| Kortteliliiga-burger | 9.0g |
| Loaded Mexican Nachos (PG) | 9.0g |
| Nacho Plate (L, PG) | 9.0g |
| Open bocadillo | 9.0g |
| Loaded Fries BBQ & Queso Fresco (PG) | 10.0g |
| Crispy Chicken (L) | 10.0g |
| Meksikon Vallankumous (PG) | 10.0g |
Frequently asked
Does Pancho Villa Finland use seed oils?
Based on our menu research, Pancho Villa Finland cooks with: not stated: Pancho Villa publishes no nutrition, allergen-ingredient or oil statement (the menu marks only diet tags M/L/PG/PV/V). Fries, halloumi and mozzarella sticks, nachos and breaded chicken are deep-fried in an undisclosed vegetable oil (Finnish chains typically use rapeseed); mayonnaise dips are oil-based. Scores are estimates between the rapeseed and unnamed-vegetable-oil readings. Across the 94 menu items we analyzed, it averages 4.6g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Pancho Villa Finland cook with?
Our research indicates: not stated: Pancho Villa publishes no nutrition, allergen-ingredient or oil statement (the menu marks only diet tags M/L/PG/PV/V). Fries, halloumi and mozzarella sticks, nachos and breaded chicken are deep-fried in an undisclosed vegetable oil (Finnish chains typically use rapeseed); mayonnaise dips are oil-based. Scores are estimates between the rapeseed and unnamed-vegetable-oil readings. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pancho Villa Finland use beef tallow?
No. Our research indicates Pancho Villa Finland cooks with not stated: Pancho Villa publishes no nutrition, allergen-ingredient or oil statement (the menu marks only diet tags M/L/PG/PV/V). Fries, halloumi and mozzarella sticks, nachos and breaded chicken are deep-fried in an undisclosed vegetable oil (Finnish chains typically use rapeseed); mayonnaise dips are oil-based. Scores are estimates between the rapeseed and unnamed-vegetable-oil readings, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pancho Villa Finland seed oil free?
No. Our research indicates Pancho Villa Finland cooks with not stated: Pancho Villa publishes no nutrition, allergen-ingredient or oil statement (the menu marks only diet tags M/L/PG/PV/V). Fries, halloumi and mozzarella sticks, nachos and breaded chicken are deep-fried in an undisclosed vegetable oil (Finnish chains typically use rapeseed); mayonnaise dips are oil-based. Scores are estimates between the rapeseed and unnamed-vegetable-oil readings, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pancho Villa Finland?
Etelän hetelmät sorbetti (M, PG, PV) is the lowest-PUFA item we analyzed at Pancho Villa Finland, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pancho Villa Finland?
Loaded Fries BBQ & Queso Fresco (PG) is the highest-PUFA item we analyzed at Pancho Villa Finland, at an estimated 10.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Pancho Villa Finland lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.