Is Avocado toast made with seed oils?
Usually clean
Usually clean
Avocado toast is bread, avocado, and seasoning, none of which need seed oil. The tracker estimates around 3g PUFA, mostly from the bread itself.
How to keep it seed-oil-free
A safe cafe order as is. If they finish it with a drizzle of oil, ask for olive oil instead of a blend.
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