Is Bagel with cream cheese made with seed oils?
Usually clean
Usually clean
A plain bagel is basically flour, water, and yeast, and cream cheese is a dairy product, so there's not much room for seed oil. The tracker estimates around 1g PUFA for a bagel with cream cheese.
How to keep it seed-oil-free
This is already a safe order almost everywhere. Just watch flavored cream cheeses that list oil in the ingredients.
Eating out? Seed Oil Tracker grades 2,500+ chains and 237,000+ menu items across 167 countries by their seed oil (PUFA) content. See the chain rankings or browse every report card.