Track your seed oil intake at 500+ restaurant chains — free on the App Store →
Is It Seed Oil? · Baked Beans

Is Baked Beans made with seed oils?

Usually clean

Usually clean

Baked beans lean on molasses, brown sugar, and bacon or ham for flavor, not oil. Our tracker estimates about 1g of PUFA per side, so this is a low-PUFA side even if you are not watching closely.

How to keep it seed-oil-free

Homemade or restaurant baked beans are generally fine, just skim the label if you are buying a canned brand.

Check any restaurant and track your seed oils — get the free app

Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.

500+ chains. Every item graded. Get Seed Oil Tracker