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Is It Seed Oil? · Cornbread

Is Cornbread made with seed oils?

Depends

Depends on how it is made

Traditional cast-iron cornbread is made with butter or bacon fat, but a lot of restaurant and boxed versions swap in vegetable oil. Our tracker estimates roughly 3g of PUFA for one piece, which is on the low side but adds up if it is a regular side.

How to keep it seed-oil-free

Ask if the kitchen uses butter, or make it at home with butter instead of oil.

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