Is Cornbread made with seed oils?
Depends
Depends on how it is made
Traditional cast-iron cornbread is made with butter or bacon fat, but a lot of restaurant and boxed versions swap in vegetable oil. Our tracker estimates roughly 3g of PUFA for one piece, which is on the low side but adds up if it is a regular side.
How to keep it seed-oil-free
Ask if the kitchen uses butter, or make it at home with butter instead of oil.
Eating out? Seed Oil Tracker grades 1,200+ chains and 78,000+ menu items across the US, Canada, the UK and Australia by their seed oil (PUFA) content. See the chain rankings or browse every report card.