Is Cornbread made with seed oils?

Q: Is Cornbread made with seed oils?

Depends on how it is made. Traditional cast-iron cornbread is made with butter or bacon fat, but a lot of restaurant and boxed versions swap in vegetable oil. Our tracker estimates roughly 3g of PUFA for one piece, which is on the low side but adds up if it is a regular side.

Depends

Depends on how it is made

Traditional cast-iron cornbread is made with butter or bacon fat, but a lot of restaurant and boxed versions swap in vegetable oil. Our tracker estimates roughly 3g of PUFA for one piece, which is on the low side but adds up if it is a regular side.

How to keep it seed-oil-free

Ask if the kitchen uses butter, or make it at home with butter instead of oil.

Check any restaurant and track your seed oils — get the free app

Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.

Is Cornbread made with seed oils?

How to keep it seed-oil-free

Related foods